An experienced group and strong summer vibes led to this challenging class with lots of sweet heat and active opening.
🧘🏽‍♂️: down dog, bow, tree, half moon twist, crow, pigeon
🎙: 220503.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

Sweet class tonight, one of those that finds a collective rhythm and glides forward on its own. Well-rounded and fundamental as always, but with some less common postures that we don’t get into regularly.
🧘🏽‍♂️: sukha, hero, side angle twist, dancer’s bridge, utthita hasta padangusthasana
🎙: 220428.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

I was very happy to meet the request for a deep stretch tonight. Super chill and melty. One vinyasa.
🧘🏽‍♂️: Seated twist, pyramid, hanuman, pigeon, janu
🎙:220426.1700
New class every Monday. Unlimited archive at JustGreatYoga.com 🙏🏽

An unusually calm energy supports this strong focused flow.
🧘🏽‍♂️: chair, toe balance, side crow, humble warrior, pyramid
🎙: 220421.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A fundamental but strong sequence with lots of vinyasa to strengthen your heart and a balance challenge to sharpen your focus.
🧘🏽‍♂️: Side angle twist, lizard, side plank, tree, thunderbolt
🎙: 220414.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A simple but challenging flow with lots of leg strength and external hip rotation.
🧘🏽‍♂️: seated twist, chair, warrior II, quad stretch, chapasana
🎙220331.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A well rounded flow tonight at a beautiful pace, centered around the idea of getting more by doing less.
🧘🏽‍♂️: rag doll, lizard, malasana, chair twist, bow
🎙: 220310.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

This is one of those great classes that goes by really fast despite being in no rush at all. I liked the sequencing especially — a little challenging, a little out of the ordinary without being crazy. Lots of twists.
🧘🏽‍♂️: pyramid, side plank, side angle twist, revolved warrior 2, long savasana
🎙:220317.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A very focused and deliberate practice steeped in the quiet, introspective vibes that come with an unusually windy night. Lots of hip mobility and stability.
🧘🏽‍♂️: tree, humble warrior, warrior 3, karate squat, pigeon
🎙: 220224.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

A sweet, unhurried fundamental practice tonight. A great one for the soul.
🧘🏽‍♂️: Seated twist, chatturanga, pyramid, bow, pigeon
🎙: 220215.1700
New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽