Just INwords

IN this episode, we talked about exactly what's in the title. We explored Native American culture and some of the rituals they do, and we touched upon some of the experiences he had while in different countries wanting to be like the locals. Then we talked about the abuse he's been through and transitioned into organized religion and cults, and it could be as good as brainwashing. Then we tied the two together and figured out how to do the deep work to get over your traumas instead of trying to control someone's life.

IN this episode we talked about the laws behind divorce in Florida where he is and the progression from Civil to Criminal court if there's possibility of Domestic Violence. Because divorces can be lengthy, we hope that children could spend half of their time with mom and the other half with dad but that doesn't happen for multitude of reasons. He also talked about ways that both parents could be there for their child without animosity towards each other.

The NLG divorce:https://www.nlgfamilylaw.com/toaster

IN this episode we talked about his journey through his sexual assault and his bipolar disorder. He told us the story of how he got raped and that resulted in him experiencing depressive episodes to then getting wrongfully diagnosed with depression, then getting the right diagnostic. We also talked about the impact of having a healthy social cercle of people that you could talk to when things get out of hand so they could help you get back on your feet. He also talked about his book which is the inspiration for the title.

Teetering on a tightrope: https://www.amazon.com/Teetering-Tightrope-My-Bipolar-Journey/dp/B0BSRJPNYT

IN this episode we talked about the difference between people who date with a reason vs those who don't and how to find that reason. Then once you do, you have to find the people who a line with your reasons to date, in other words: deal breakers/makers. Regardless if it's to get married, have kids, go on a cottage trip, as long as you're aware that it could change and you have to check in to see if you are still compatible and striving towards the same things.

Discover her work: https://charlenebyars.com/

IN this episode we talked about infidelity within a romantic relationships. As much as we wish they lasted forever most of them don't. He talked about how your chaotic will manifest into a chaotic marriage and if you're going to stay and work it out or leave. He also linked it to exotic animals and the parenting attachment styles. We then brought up the Matrix move and talked about the love theme between Neo and Trinity as well as the conformity theme with Mr. Smith. He then tied it all into the right minded thoughts vs the wrong or negative minded thoughts.

IN this episode we talked about the keys to success through self-exploration and embarking on your own journey about what success looks like for you on your terms. We also talked about the importance of setting clear goals to be able to achieve what you want. It's all about motivation and drive; she gave an analogy of you being in the driver's seat of a car since you're the one who dictates your life. Yet, you also have to be aware of what other people are going to do.

Follow her work: www.drgladney.com

IN this episode John talked about his experience of being an orphan at a young age and working on himself to present a new and improved version of him to his friends. Because of such a traumatic experience, we talked about how to spot the difference between fake friends and how he associated them with being family.

Relationship prescriber:https://www.therelationshipprescriber.com/

IN this episode, we talked about how unresolved childhood trauma could affect you in your adult life. With that comes generational trauma, and she acknowledges that even if she's her mother's child, her child won't benefit from her as a mother if she passes on the same things she wanted to run away from. We also talked about how to forgive yourself and others for what you went through and being able to talk about it, since that's always the hardest, but it's the first step in healing.

Mama after Trauma: https://mamahoodaftertrauma.ca/home

IN this episode, we talked about his upbringing in the military and how that transitioned into him coaching people into being leaders. We discussed the qualities of an effective leader and how some have to be shown via your actions, even before talking about it. IN other words, you have to put your money where your mouth is. We also talked about coaching, mentoring, and advising and how all those roles help you to leverage your business, but if you can't put any advice into action, it's on you.

Come to the Brightside: https://jevonwooden.com/

Welcome to the last educational episode to promote the book I co-wrote "Academic Revolution". IN this episode we talk about the cross-road between neurodiversity and academics. In the book, I wrote about the 9 types of intelligence by psychologist Howard Gardner and how each student learns differently. We also talked about the history of diagnosis and the challenges they faced, not just in school but in jobs and relationships.