Just INwords

IN this episode, you get a snapshot of my next book idea, where popular sports culture meets everyday psychology: Hens Sportsology. We discuss everything regarding sports and performance. The ability to cultivate discipline is everything because you need to show up if you want to succeed in life or on the pitch. Also, we discussed the importance of having a balanced diet and a good night's rest contributing to success on and off the pitch.

Performance Experience: https://prezerosportstalk.com/podcast/beyond-the-game-coaching-young-athletes-for-life/

If laughter is the best therapy, then standup comedians would make great therapists. IN this episode, I talked about that exact topic with my guest since comedy is a great way to relax after a long day. We also talked about the criteria to be a stand-up comedian and how he started his career. Before that, he was a parole agent and worked in a jail. Then he realized that those jobs aren't the best since we can't get help, and if we reach out, we're seen as crazy.

Explore further: http://MikeKnox.com

IN this episode, I dived into a topic that could have as many flavors as ice cream: sex and kinks. We discussed his documentary aimed at spreading awareness about kinks and that community. When we're kids, we love to play pretend, and it's an essential part of our development as we learn lots of things through play. This is no different; we still love to explore our environment and each other through playing. It's focused on No meaning No, Yes meaning Yes and consenting to everything.

tOuch kink: https://touchkink.com/Press.html

IN this episode, we dive deep into the tactics of narcissistic abuse, the emotional aftermath, and the steps you can take to rebuild your confidence and find peace. My guest's survivor stories and practical advice provide the guidance and support you need to break the cycle and move forward stronger than ever. Whether you're currently in a toxic relationship, recovering from past abuse, or supporting a loved one, this podcast will equip you with the knowledge and strength to escape and thrive.

Break free: https://miajhanks.com/

IN this episode, we discussed when the sexual aspect of relationships goes wrong. From anxiety to ED (erectile dysfunction) or when you've been with your partner for too long but, in that same breath, don't know what they like since you've been attending to other responsibilities as adults. We also talked about the differences between male and female orgasms and the healthy trade-off, which makes it nice. Lastly, we discussed how to rekindle a relationship later in life once those responsibilities have died down.

Have fun with the projects: https://pleasureproject.us/

Once again, I'm back with Pierce in the co-hosting episode. IN this episode is about second chances, and our guest talked about how he went from being homeless to a businessman. Since very few people gave him a chance, he decided to help men and women who had been in jail to then return to society. We talked about what it means to be a good Samaritan and the different ways to help people have chances, and often it's meeting them where they're at, listening to them, and hearing their story. It's ironic since he has a book called "Running as Fast as You Can, but life is a marathon, not a race.

Running as fast as I canhttps://johndavidgraham.com/

IN this episode, I talked to a relationship therapist who specializes in toxic relationships. We discussed how the victim falls for the person's love bombing, and then little by little, the abuser will take their abusive tactics further and further until you can't see a way out, and it's all FOG-gy. From the episodes I did about victims of domestic abuse, I peeked behind the curtains.

Into the clear: https://www.nofoggydays.com/

As a parent, have you ever wondered what your child is saying versus what they mean? IN this episode, we talk about that. We discussed the meaning behind family and how your attachment style will affect how you navigate the world. Also, she proposed a way for parents to talk about tougher topics with pre-teens/teenagers without labeling them if they did something wrong. Then we ended with the different ways parents could give what their child needs to be independent yet not be afraid to return if needed.

Visit her website: https://meriwallace.com/

IN this episode, my guest talked about how he started from the bottom, and now he's here. We discussed his life story and the advantages he had growing up, which contributed to his success. He talked about the importance of writing down a plan to attack life and knowing the differences between your needs and wants. We also talked about these gurus who try their best to help and give you advice, but they often want to sell you something or give you some advice, but you're not in a place to receive it.

Meet with Alan: https://www.nextleveluniverse.com/business-consulting/

IN this episode, we discussed all the labels she'd been called during her lifetime. Also, how she was able to heal from being trafficked at 17 to being in an abusive relationship. As well as having 5 businesses with her late husband, she then learned how to deal with her grief as well as the loss of her relationship. And also dealing with restarting from the bottom after climbing her way to the top.

Connect with Deena: https://www.labelfreepodcast.com/