IN this episode we talked about the simplistic life that comes with living on the water. Liz decided to do what a lot of people might dream of and that's taking a permeate cruise wherever her current situation brings her (pun intended). She talked about the process of doing this shift and what brought her to do this, one example being the cost of houses.

Follow her journey: https://lizshipton.com/

IN this episode, we talked about the result of living in a high-risk/high-reward society, which is how to deal with imposter syndrome. Which could come in the forms of being afraid to fail, especially in front of a large audience, fear of disappointment or feelings of inadequacy. We always strive for personal growth; in the sports world, that could take the form of going against better teams. I have a gentle reminder to get her book: Om: Life’s Gentle Reminders

Connect with her:

IG: http://www.instagram.com/itsauthenticme

Facebook: https://www.facebook.com/itsauthenticme

Website: www.kaminiwood.com

IN this episode, she talks about the multiple life tragedies that she has been through. We talked about witnessing her friend taking her own life and how she had to wrestle with the stages of grief for over 40 years.

Tune in to her podcast: https://open.spotify.com/show/6VXR4RwSwkAyPbgjmWTQZ6?si=c6a81c7ce6b1417d

They say, "You are what you eat," and they also say, "Food for thought." Therefore, IN this episode, we combined both of them, starting by talking about the major issues with politics, cancel culture, and bribery to then talk about the main issues with dieting and active solutions like meal prep. Since the same way your body will digest, process and throw away the rest of the food you eat, your brain does the same by collecting, processing, editing, and then finally believing in what you want.

Discover his work: https://reclaimingourbirthright.blogspot.com/

Get involved: https://sites.google.com/view/russfarnsworth

Connect with him: https://www.facebook.com/Russ.and.Watson

IN this episode, we talked about the laws regarding self-defence in various states with or without weapons and the history of firearms in the US. He also walked me through a three-step process to know when it is appropriate and legal to use self-defence. We also talked about the wars he has fought and some of the common reasons why a war would start. Pay attention; there are parallels between how wars would start, the progressions of the victims getting firearms, and the laws regarding self-defence.

6 Things You Didn't Know Would Happen When the Police Arrive: https://www.usconcealedcarry.com/blog/proof-positive-always-ask-for-a-lawyer/

Training for Dummies: Set Yourself Up for Failure: https://www.gunsamerica.com/digest/training-dummies-set-failure/

IN this episode, we talked about how bad this disease could get. She talks about the troubles with living and trying to take care of someone with Alzheimer's and her books.

Truth and Lies About Alzheimer's: https://www.thriftbooks.com/a/lisa-skinner/2879561/

Not all of those who wander need to be lost: https://alzauthors.com/2016/10/19/meet-lisa-skinner-author-of-not-all-who-wander-need-be-lost/

To remember Remembrance Day, IN this episode we talk about his career as a veteran during the Vietnam War, his roles during his time, the quick progression of it, the scariest parts of being in a war, his recovery process, and what brought the US to redraw itself from that war.

Visit his website:https://robinbartlettauthor.com/

IN this episode we talked about the importance of setting boundaries for yourself in a PROPER way. We also talked about how to create good habits and cultivate authority in and out of the business world and why it's important. And we touched upon the importance of creating good habits.

Visit her website: https://lisarcarmichael.com/

We have been told that going for what makes us happy is the way to go; well, that's easier said than done. IN this episode, Ed talks about Happiness 2.0 and how random acts of kindness could go a long way even if it's just a study. We also touched upon the importance of having a passion or something that drives us to give us purpose in our lives.

Happiness 2.0: https://edwardgdunn.com/

To commemorate Mental Health Day, IN this episode, even if the conversation around mental health has a long way to go, she talks about the progressive destigmatization of mental health over the generations through social media. One concept in particular is the unhealthy relationship dynamic of dependency. When you sprinkle narcissism with someone who wants to please and protect their partner at all costs, you call it the Peter Pan and Wendy syndrome.

Visit her blog laurenwicktherapist.blogspot.comPeter Pan and Wendy syndrome: https://www.womenshealthmag.com/relationships/a60480158/peter-pan-syndrome/