Just Meg

Just Meg

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Just Meg episodes

  • How to give yourself some GRACE! -Ep. 29

    It is easy to get caught up in the go of life and lose sight of the things that once brought us joy. We become consumed with the comparison game or the fact that we didn't nail something the first time we tried. THIS IS WHERE GRACE comes in to play. Without grace we make no forward progress towards our goals. In this episode, we talk about how we can begin to give ourselves grace in all the things that we do to ensure our progress toward our goals. 

    26 min
  • How to build positive relationships over sales-Ep.27

    How to build positive relationships over sales

    In the world of independent entrepreneurs it isn't easy to share and sell what you have to offer people. 

    I have spent almost a year as a Online Health & Fitness Coach, but have sold products and videos online for over 5 years. In this episode I break down my thought process as well as my overall beliefs when it comes to selling things to people online. 

    Whether you sell online , in person or not at all..this episode offers some amazing insights on how you can share and connect with others online. 

    30 min
  • Meg's Faves- Ep. 26

    Ever wondered what my favorite food is or maybe you want to know where I get my favorite sports bras from! In this episode, I answer all of the questions about my favorite things that I wear and share online.  This is a light-hearted episode to help you get to know me, Meg, the human on the other end of this podcast, so sit back and enjoy! 

    41 min
  • Body Positivity-What I didn't know!-Ep.29

    This episode is full of my honest and transparent learning of body positivity.  It is very easy to just blindly jump into a movement without digging deeper to find out where it all began. That is exactly what I did when it came to Body Positivity and here I am to tell you that I have been doing it all wrong. 

    Become a supporter of this podcast:
    https://anchor.fm/justmeg/support
    This podcast is sponsored by Brandless
    33 min
  • Anxiety and How I handle it-Ep. 24

    Anxiety...such a taboo topic in our society, isn't it? Well, not here! In this episode I share what anxiety is and how I became diagnosed with stress induced anxiety. I have learned that having anxiety doesn't make me weak or less than in any way. In fact, I believe it has given me more strength than I am aware of.  You're in luck, because I also share a few of my favorite things that I use to help ease my anxiety day to day. You can find the links below (note some links are affiliate and referral links.)

    ___________________

    CBD Oil
    Meg's "Smelly Bag"

    Calm app

    Eden's Garden Essential Oils

    _____________________

    Follow Meg @megslope on Instagram

    Want to become a sponsor? Email Meg at [email protected]

    39 min
  • Instagram Detox: What is it and Why I loved it-Ep 23

    Instagram Detox: What is it and Why I loved it

    Yup! You read that right...I logged out of Instagram. Crazy, I know, but honestly it was the most refreshing thing I have ever done. We have become so "plugged-in" when it comes to social media that we can't even see how addicted we are.  Listen as I share why I decided to log out and what I experienced while I was logged out for a week. 

    Don't forget to subscribe and leave a review! 

    Contact me at [email protected]

    41 min
  • Creating a Morning Routine with Petia Kolibova-Ep.22

    Creating a Morning Routine with Petia Kolibova-Ep.26

    In this episode Petia Kolibova from @be.strong.minded shares how important and simple it is for all of us to set up a morning routine. We often get caught up in jumping into the world through social media every morning without realizing we haven't taken any time for ourselves. Listen as Petia shares how we can help be our best selves before giving the rest of ourselves to the world around us. Creating a morning routine may be just what you need to start putting yourself first.

    Who is Petia?

    Petia Kolibova is a passionate coach who helps corporate women who have been pushed down and been playing it small due to toxic relationships or unhealed childhood trauma to create a life that is true to them and their soul purpose.

    Her mission is to help women who are on the path to healing from past wounds, move through their limiting beliefs and internal blocks so they can finally do what they want to do, what feels good to them, serve other women in a powerful way online.
    If she is not interviewing on her podcast Be Strong Minded, working out, or reading, you will find her in nature disconnecting from the world, connecting to herself.

    Find her on:

    Itunes:

    https://itunes.apple.com/us/podcast/be-strong-minded-podcast/id1376964066?mt=2&i=1000426987967

    Instagram:

    www.instagram.com/be.strong.minded

    Or schedule free 30 mins clarity call:

    https://calendly.com/bestrongminded

    Want to hear more from Petia? Check her out here! 



    Do you have a product or ad that could help others put themselves first? Contact Meg at [email protected]

    You can find Meg on instagram at @megslope

    33 min

About Just Meg

From the publisher's feed

Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, former teacher, new mom, & business owner that is here to share it all.