"Just Talking"

Listen to Stef talk to Meghan Zuvelek about her ways of releasing fear and stepping into the best version of yourself. Stef talks about how she practices this for herself and with her kids, 

Thanks for the interview @Clouds+Dirt 

Tune in to hear from Alexis & Stef about how they changed their life by not judging others for the season of life they are in. You never know what someone is going through, choose to show light to others rather judge others. Choose to compliment rather than compare. Choose to let others shine thru them you shine, we all shine, Your mind can change if you want to change, you just have to be the change.

#Powerhouseawaken

#justtalking 

@stefiliff on IG 

YOU MUST BE STRONGER THAN YOUR EXCUSES. 

YOU LOVE YOURSELF THE MORE YOU KEEP YOUR WORD TO YOURSELF.

IF YOU BELIEVE IT YOU WILL ACHIEVE IT! 

BUILD YOUR LIFE THE WAY YOU WANT POWERHOUSE! 

START WITH THE FOUNDATION OF SELF LOVE + SELF DISCIPLINE! 

YOU ARE SO WORTH IT!!!! 

Drew Dudley is the Founder & Chief Catalyst of Day One

Leadership, Inc., which helps organizations around the world

increase their leadership capacity. His clients have included

some of the world’s most dynamic companies and

organizations, including McDonald’s, Dreamworks Animation,

JP Morgan Chase, and over 75 colleges and universities.

Prior to founding Day One, he spent 8 years as the Director of

one of Canada’s largest leadership development programs at

the University of Toronto, and served as National Chair of one of Canada’s largest youth charities, which

mobilized 35,000 volunteers to raise a million dollars annually to support the work of Cystic Fibrosis

Canada.

Drew has spoken to over 250,000 people on 5 continents, been featured on The Huffington Post, Radio

America, Forbes.com, and TED.com, where his “TED talk” has been voted “one of the 15 most

inspirational TED talks of all time”. TIME, Business Insider and Inc. magazines have all named his talk as

one of their “10 speeches that will make you a better leader”.

Drew’s first book This is Day One: A Practical Guide to Leadership That Matters debuted at #6 on The

Wall Street Journal Bestseller List, and has gone on to become an international bestseller.

My struggle with food and how I had to heal my wounds in order to keep the promise to myself to stay committed long term and finally show up for me!  I had to learn how to understand my shame cycle, the emotions around food and really understand me! 

Sarah literally shines in any area or space she is in, she is magnetic. She is someone you want in your space to learn from and to help you see the beauty in all of life. 

Sarah talks about her journey of self love, finding herself, learning to see life is happening FOR her and find authentic happiness. She went from thinking she was a burden to knowing she was meant to shine! 

Sarah is gearing up to host her first 3 day event, which will be a total mind, body, spirit reset. Women from all over the United States and Canada will be joining her to jumpstart their lives in every way, not to mention make new new friends with other women who are becoming the new icons for the disability community. 

Sarah currently resides in Maui with her husband and son. She is the owner of VerticalBlonde.com and Disability Icon Life, Fitness and Financial Transformation Programs. She is the Founder of the Vertical Beauty Project and Vertically Events and is available for booking as a motivational speaker. Her aspirations include a documentary and adaptive apparel and home products. 

You can find her at VerticalBlonde.com and on Facebook/Instagram as @VerticalBlonde.  

BIO

Vertical Blonde, Sarah Foley, is on a mission to redefine what disability looks like for persons living with physical disabilities. She is a wife, mother, motivational speaker and elevation coach and believes the only way to create change is to change the way people see themselves and their circumstances. After an ATV accident left her paralyzed almost 7 years ago, she was committed to heal herself emotionally and physically. This personal work opened her up to incredible self-love and opportunities to offer healing and elevation for others going through similar situations. 

If you really want to change your life you have to grow your mind daily, it is a muscle that has to be exercised daily. 

What you think about you become it, what you believe you can achieve. It all starts and ends in your mind! 

Hear from Keaton Hoskins @The.Muscle- DIESEL BROTHERS, KNOWN AS THE MUSCLE , DADDY OF 2 ,FAST CARS, FAST LIFE, EXTREME IN ALL THINGS  Owner of ONE MISSION NUTRITION about ALL the things. How to remove fear and live your best life, how to fully live your best life, how be present and tips on dating without fear. 

LOVE is abundantly around you, it's in you, you are so worthy of LOVE right now in this moment! Allow yourself to receive love and be love. I just leveled up my life in LOVE and raised my standard, I hope hearing my journey helps you find love for you! 

Today is my birthday and as the last day of my rebirth I speak my full truth to embrace my full Powerhouse.  Tune in to hear about my deepest darkest secret that WOKE me up to be the best me.  Realize your biggest mistake can be your best gift if you choose to see it that way.