AKA Murph and Mark Wyatt take over while TJ is on special assignment. They talked about the behind the scenes of the Bacoon Ride and Wednesday Night Bike Club.

This week we recap the RAGBRAI Route Insection Pre-Ride as well as preview the 5th edition of the BACooN RIDE. Mark and TJ don't share the mic this week with guests as they had a bunch to say about last week's ride across the state and the upcoming "Ride for the Cured"

Route Inspection Day 6: Add some headwind on your TREK to HILLS by JustGoBike

RAGBRAI Route Inspection: Century Day by JustGoBike

RAGBRAI Pre-Ride: Hills, Heat, & Headwinds by JustGoBike

RAGBRAI Pre-Ride Pod 3: Cycling Power in Jack Trice Stadium by JustGoBike

Pre Ride Podcast Day 2: Ladies Take The Road and Mic by JustGoBike

Route Inspection Day 1: Covered in Gravel by JustGoBike

This week's podcast chats about the E-Bike grin. You'll know it when you hop on that E-bike for the first time. Kathy Murhy (AKA Murph) visits with Derek Stepanek from Northtowne Cycling & Fitness in Cedar Rapids. Mark and TJ dream about next week's RAGBRAI Route Inspection Pre-Ride.

Girl power! Kathy "AKA Murph" Murphy talks to Jessica Kessler, Melissa Stemipan, and Susan Ludwig about all the fun they had on the Pigtails Ride last weekend. Then Andrea flips the script and interviews Murph about the joys of the Pigtails Ride.