Mind & Life

Jyoti Mishra – Mindfulness and Climate Trauma

Listen Later

In this episode, Wendy speaks with neuroscientist and mental health researcher Jyoti Mishra. Jyoti has been investigating how mindfulness and attention training affect our brains, and can help in the context of mental health challenges related to climate disasters and other trauma. This conversation covers many topics, including:

  • her intertwined interests in neuroscience, meditation, and mental health;
  • understanding climate trauma and its unique impacts on mental health;
  • community resilience and action in the face of disaster;
  • the rise of mental health issues worldwide;
  • studying the mental health and brain function impacts of the deadliest fire in CA history;
  • healing broken relationships with nature through mindfulness and ecotherapy;
  • social justice issues around climate vulnerability;
  • how childhood adversity affects brain circuitry for emotional awareness;
  • developing contemplative tech interventions for disadvantaged youth, and impacts on brain and daily life functioning;
  • nature and the sense of self;
  • regulating the stress response through mindfulness and social connection;
  • and empowering youth through the Climate Change & Mental Health Initiative.

    • Full show notes and resources

    ...more
    View all episodesView all episodes
    Download on the App Store
    Mind & LifeBy Mind & Life Institute
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    276 ratings

    More shows like Mind & Life

    View all
    The One You Feed by Eric Zimmer

    The One You Feed

    2,557 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,563 Listeners

    Tricycle Talks by Tricycle: The Buddhist Review

    Tricycle Talks

    374 Listeners

    Untangle by Untangle

    Untangle

    822 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,384 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,853 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,492 Listeners

    Metta Hour with Sharon Salzberg by Be Here Now Network

    Metta Hour with Sharon Salzberg

    696 Listeners

    Insight Hour with Joseph Goldstein by Be Here Now Network

    Insight Hour with Joseph Goldstein

    953 Listeners

    On Being with Krista Tippett by On Being Studios

    On Being with Krista Tippett

    10,153 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,766 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,518 Listeners

    Living Myth by Michael Meade

    Living Myth

    1,021 Listeners

    Emergence Magazine Podcast by Emergence Magazine

    Emergence Magazine Podcast

    511 Listeners

    The Way Out Is In by Plum Village

    The Way Out Is In

    1,360 Listeners