I’m fresh off of a 3-day turned 45-day social media detox, so in my latest podcast episode, I’m talking about a few signs you need to take a break from social media. Why Social media isn’t really your problem. Plus ways to recharge, reflect and redesign your life for digital wellness instead of digital overwhelm. Listen and let me know what you think.

In this episode, I talk about why you should stop setting New Year Resolutions, ways to set more meaningful intentions for the New Year, and how to write a one-sentence vision for yourself and live by it every day.

Links and Articles Mentioned During this Episode

• Free Mini Journal for Planning an Unstoppable 2022

These two pieces of advice from my therapist shifted the way I approach my life and business. 

After dealing with a workplace bully, Executive Coach Zenica Chatman committed her life to helping other women never face what she experienced during and after their experiences with a workplace bully. Now on a mission to help others rediscover their inner strength and confidence, Zenica provides personalized coaching to learn how to operate from a place of strength and power.

Today, we discuss

• Workplace bullying vs. constructive feedback

If you're ready to give up on your career goals, dreams or aspirations, PAUSE, but don't quit--just yet. In this episode, I am sharing 3 actionable ways to rethink your decision and begin again.

Quickly bouncing back and being strong during hard times, is no longer a badge of honor. As a matter of fact, it never was. During today‘s episode, award-winning filmmaker and photographer, and author Francesca Andre shares her perspectives about what we get wrong about resilience. We also talk about the dangers of "microwave healing" and  how never seeing our elders show emotion during our childhood, affected our personal and professional lives.

Here’s how you can  continue to support Francesca

Visit Francesca’s Website: 

Watch her TedX Talk: Do Not Call Me Resilient Only To Deny My Pain 

Purchase her children’s book:

Connect with her on:

• Instagram

During this episode, I talk about the power of learning how to have a better conversation with yourself so you can choose thoughts and actions that serve you. 

Are you in a state of Dormant Brilliance? “A period where you find yourself searching for your life's purpose. Or maybe you've landed your dream job, but you still feel like something is missing?” 

During this episode, Registered Nurse turned Consultant, Elle Pierson, RN, MBA, shares how to tap into your inner expert.

Elle is also a Mom, Healthcare Consultant, Author, and TEDx Speaker. During this episode, we discuss:

• How she leveraged her experiences as a nurse to build a sustainable consulting business.

Resources mentioned during the podcast:

Watch Elle's Ted Talk: Are You In a State of Dormant Brilliance

Elle's Contact info:

Principal Consultant, The Reputation Advisors | www.TheReputationAdvisors.com

Founder, The Healthcare Consultant Network| www.TheHealthcareConsultantNetwork.com

Email | [email protected] 

Office | (800) 279-1455

Her Bio:

Healthcare Consultant, Author, and TEDx Speaker are just a few of the many roles that Elle encompasses. Elle is the Principal Consultant of The Reputation Advisors, a Brand Experience & Crisis Communications Consulting Firm that helps organizations protect their brand from internal and external reputation threats. 

To date, Elle has successfully helped over 200 private practice owners, urgent cares, and hospitals implement online and offline brand experience solutions that turn patient consumers into brand advocates. Elle’s expertise is a reflection of her 16 years of nursing leadership experience where she led many brand experience initiatives at Texas Children’s Hospital in Houston, Texas. Elle completed her graduate studies in Nursing and MBA at Texas Woman’s University. 

Elle is currently working on her second book entitled, The ROI of Brand Leadership - set to be released in Fall of 2021. 

• Register: Stuck to Unstoppable Free Bootcamp

This weekend while binge-watching "The Food That Built America" I realized ONE key difference between unsuccessful and successful people.  In this short episode, I share one thing I learned and one question you should ask yourself every week to put yourself in a position to win in your life and your career. 

I've had two life and business coaches and one therapist. I don't believe I would still be doing what I do without making the investment in their services and programs. However, while I've had fairly good experiences with investing in training, coaches, and programs, I do understand why some people perceive the industry to be a scam.

In this episode, I share:

• How I got over my fear of being a fraud coach.