J. Hood and Silvy in for Carmen and Jurko from Grip It and Sip It! Matt Eberflus meets with the media and the guys break it all down. Also, the Cubs blow another late lead.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: The St. Louis Cardinals fans gave Pirates rookie Pitcher Paul Skense an standing ovation for a great performance into the 7th. Was that "Fair or Foul"? fair or foul? The guys broadcast live from Seven Bridges Golf Club for the 4th annual Grip It or Sip It Classic. t and The Kap & J. Hood Cut of The Day, Jesse Rogers was in for J. Hood.

Hour 2: The guys broadcast live from Seven Bridges Golf Club for the 4th annual Grip It or Sip It Classic. They played "Shot or No Shot" then took a trip "Around The NFL" plus, Former Chicago Bears Wide Receiver and afternoon radio co-host on ESPN Chicago Tom Waddle joined Kap & Jesse Rogers with the latest Bears news and offseason updates, Jesse Rogers was in for J. Hood.

Hour 1: Chicago Baseball is in the tank; White Sox are the worst team in baseball and the Cubs are on life-support. The front office of both teams hasn't been aggressive in the offseason to help the teams get better. ESPN White Sox Pre & Post game host Connor McKnight joined Kap & J. Hood with the latest updates on the White Sox. The guys broadcast live from Seven Bridges Golf Club for the 4th annual Grip It & Sip It Classic. Jesse Rogers was in for J. Hood.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: When will the White Sox hit 100 loses? White Sox fans are trying to vote Martín Maldonado into the MLB All-Star game as a joke. Kap Coached his first basketball practice last night and Indiana Fever Head Coach Christie Sides says it's hard to coach effort, do you agree? The Plus, ABC 7 Chicago's Tracy Butler with the Grip It & Sip It forecast and The Kap & J. Hood Cut of The Day.

Hour 2: The guys played "Shot or No Shot" then took a trip "Around The NFL" plus, NFL Insider for SI.com Albert Breer joined Kap & J. Hood with updates on the Bears, the NFL Draft and the latest NFL storylines.

Hour 1: The same old White Sox, they blew a 4-run lead in the 8th to lose 8-4 to Seattle. Will the White Sox be worst next season? Dan Hurley dismissed the Lakers coaching offers but got lowballed and ESPN's Buster Olney gets hacked.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.