Hour 2: The guys played "Shot or No Shot", then took a trip "Around The NFL" and Former Chicago Bears Wide Receiver and afternoon radio co-host on ESPN Chicago Tom Waddle joined Kap & J. Hood with the latest Bears news and preview the Hall of Fame game.

Hour 1: The Bears continue to make big moves by extending DJ Moore to a 4-year $110 million contract. What's your confidence level in Ryan Poles that he'll make the Bears a playoff team? Do you think the Bears should extend Head Coach Matt Eberflus? ESPN White Sox Pre & Post game host Connor McKnight joined Kap & J. Hood with the latest updates on the White Sox.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: The road to 24 continues. The White Sox are 9 losses away from the worst loss record in MLB history. After losing 15 in a row will they reach 24? The Hall of Fame Game is 2 days away; Bears vs Texans the first preseason of the 2024 NFL season. Bears fans want to know if Caleb Williams will see any snaps. Radio Beef: Michelle Smallmon of ESPN's "Unsportsman Like" responds to Kap's ban from the show and the Kap & J. Hood Classic Cut of the Day.

Hour 2: The guys played "Shot or No Shot", then took a trip "Around The NFL" and NFL Insider for SI.com Albert Breer joined Kap & J. Hood with updates on the Bears, the Hall of Fame Game and the latest NFL storylines.

Hour 1: The MLB Trade deadline is today, both the White Sox and Cubs made moves. Most White Sox fans believe the Sox didn't get much in the 3-player trade due to the inexperience of new GM Chris Getz. Will Garrett Crochet be traded today? Anchor/Reporter Alex Maragos for NBC 5 Chicago joined Kap & J. Hood with an update form the 2024 Olympics live from France.

The Kap & J. Hood Morning Show weekdays 7a-10a (CT) on ESPN Chicago listen live on the ESPN Chicago app.

Hour 3: Bears Training Camp: Inside developing Caleb Williams an article from Bears reporter Dan Wiederer of the Chicago Sun-times. Kap & Nick broke down the article. National Bears Reporter for ESPN Courtney Cronin Joined Kap & J. Hood with updates on the Bears and the latest NFL storylines. Plus, the Kap & J. Hood Cut of the Day. Nick Friedell was in for J. Hood.

Hour 2: The guys played "Shot or No Shot", then took a trip "Around The NFL" and MLB Insider for ESPN Jesse Rogers joined Kap & J. Hood with updates on the White Sox, Cubs and the latest MLB storylines. Nick Friedell was in for J. Hood.

Hour 1: The Chicago Cubs and Tampa Bay Rays reached a trade on Sunday afternoon, a shocker as All-Star Isaac Paredes. The main part of the Cubs' package revolved around infielder Christopher Morel, the 25-year-old who is struggling this season but has shown tremendous upside in his first two years in MLB. Are there problems at Bears Training Camp? And should the offensive starters play in the Hall of Fame Game? Nick Friedell was in for J. Hood.