Meet Kava, the herb of relaxation and good vibes! In this episode, we're diving deep into the enchanting world of Kava, the Pacific's best-kept secret for finding calm amidst the chaos. Join me as we uncover the magic behind this ancient herbal drink and its incredible benefits. We'll share stories from across the Pacific, where Kava has been cherished for generations as a pathway to tranquility and social bonding. Discover how this unique herb has found its way into modern cultures, offering an alternative to our go-go-go lifestyles.

From the soothing effects on stress and anxiety to its potential to enhance sleep and mood, Kava's benefits are simply too good to ignore. Tune in to learn the art of preparing and savoring Kava, as we explore different traditional and contemporary methods.

Kava online sources in Europe:

https://kavaeurope.eu/

https://kavaha.eu/

https://gaiastore.eu/en/?s=kava+root+powder

Worldwide:

https://www.realkava.com/

https://kavasociety.nz/

(and many other sites) these are not affiliate links

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