Life outside this Earth? Interdimensional beings? Extra terrestrials? UFOs? Are we alone? What does it mean to "believe," and why are people so reticent to entertaining these ideas? Matthew and I discuss- on this very special cross-over episode! 

You can find the video recording of the episode on Matthew's IG @_katraa_ (along with a whole bunch of badass episodes he's made). 

And you can connect and drop your experiences on my IG @KeepGoing.Create or email [email protected]

Trauma can be difficult to talk about, and honestly I talk around it today, no specifics, rather my thoughts on healing trauma and the energy / power shift that can come with it.

Connect on IG! @KeepGoing.Create or email [email protected]

I tell the story of the times azurite has come into my life and the significance in those moments, as well as my take on the metaphysics of the stone.  

Mentioned in the episode, here are links to my Reiki Healer, Lisa's website, and Matthew's IG @_katraa_ with cool videos about azurite featuring some of his super rad specimens. 

Also feel free to connect with me on IG (I'll post some photos of some of my azurite specimens there too) @KeepGoing.Create

I've been feeling a little pulled in every direction lately with the things I want to do and put my attention into, so I've come up with a new plan to increase both my focus and freedom to do what I want to be doing.

Connect on IG! @KeepGoing.Create or email [email protected]

I think a lot of people question their purpose - why we're alive. I know I have been trying to make sense of existence for many years. And in some of those bolder years, I even wrote down what I thought purpose might be. I reflect on some of these musings and roughly where I sit with the idea today.

Connect on IG! @KeepGoing.Create or email [email protected]

My path has strayed quite a bit from my creative, curious roots. Today I reflect on the time I spent in not-so-creative jobs and how despite my best efforts to conform and excel in those spaces (and I did, excel at least), my creativity still seeped out in unlikely places. 

Connect on IG! @KeepGoing.Create or email [email protected]

I start with a day 10 check-in on my "no more coffee" journey, and I talk about some warm cozy beverage substitutes I've been trying out. My body has requested I kindly sit the fuck down, so that is what I have been trying to do today. Reflections on this and some perspectives & synchronicity I've observed in this happenstance. 

Connect on IG! @KeepGoing.Create or email [email protected]

Today I tell you a tale of my Moldavite ring, how it came into my possession, and how it told me it's time was up. I also include how I managed to authenticate the (faceted) stone myself, at least to my own standards and satisfaction, as I am not a gemologist. Photo of the ring on my IG too, come connect! @KeepGoing.Create And connect with Matthew, he's rad! @_katraa_

Some ramblings about passing judgement on others. A bit awkward and perhaps a little disjointed because, frankly, this isn't an easy topic to talk about. It's human nature, and there are definitely two sides to it, but to be honest I mostly talk about the heavier side of it today. Opportunities to learn and grow.

Connect on IG! @KeepGoing.Create or email [email protected]

I talk about some of my practices around self talk and identity, as well as reflect on the nature of humans with respect to adopting identities.

Connect on IG! @KeepGoing.Create or email [email protected]