Keep Going and Growing

This episode is a fun one where I answer some of Vogue's 73 questions and pretend I am a celebrity. I hope this brings you some joy and you can think about the questions for yourself!

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This episode gives some tips on how you can make your life more sustainable if this is something you are interested in. Ultimately, it is up to governments and corporations to make changes that will have a large impact but I am aware that there are people similar to myself who want to do what they can in their own life.

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This episode is about romantic relationships. I share about my relationship and give some advice for others who find themselves in long distance relationships and I discuss what it is like to be in a long term relationship in my early 20's.

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This weeks episode is focusing on seasonal depression and its effect on me and those around me and how this is stopping me from becoming the best version of myself, aka. entering my slay era.

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This episode will discuss my personal experience with becoming vegetarian and how this has impacted me and my lifestyle. I am not making this episode with any intention to make anyone feel guilty for eating meat - there is zero judgement here, I mean I have eaten meat my whole life until now. I am not trying to convince you to become vegetarian but I just wanted to share my experience and maybe inspire those who are looking to make this change.

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Instagram - @keepgandg_podcast

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This episode is about moments of casual magic in everyday life. As we move into autumn I feel I have been noticing more of the small moments of magic in the everyday mundane tasks. Casual magic is the idea that there are small moments of magic in everyday life. I want to encourage you to take note and notice those small moments of magic. Don’t let them pass you by. I will be giving a lot of examples in this episode of moments of casual magic. I hope you enjoy listening and feel inspired and uplifted as well as in a more autumnal cosy mood.

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Instagram - @keepgandg_podcast

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Today we are talking about the fun topics of alcohol, piercings and tattoos. I share my opinions, experiences, plans and ideas. Hopefully this episode will make you laugh and smile and maybe inspire you to get that piercing you've been wanting...

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Todays episode is one inspired by the amazing Emma Chamberlain on her podcast Anything Goes which is a favourite of mine. We are going to be talking about all the best things I own, I have ever bought, things I have bought that are worth it etcetera. I share many random items that make my everyday life better.

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In this episode I discuss shifting to an abundance mindset which is the idea that you don’t look at what you don’t have but rather remember what you do. I give ideas for how we can try to have an abundance mindset and why its good for us. I hope you feel that this episode helps you to change your mindset and have a greater appreciation of the things in your life. Let’s not live with a scarcity mindset because that’s not fun for anyone. A scarcity mindset is the opposite of an abundance mindset. It is the idea that we never have enough and always want more.

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Instagram - @keepgandg_podcast

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This episode has a deep topic and I will be exploring how I as a woman feel about different societal pressures and how I deal with these. These are pressures such as the need to dress and behave a certain way and to be hairless. I will also be discussing societal taboos such as periods which women are not supposed to talk about. I don't want this to sound like a rant but rather an insight into a 21 year old woman's opinions and experiences with the different pressures women in society face. 

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Instagram - @keepgandg_podcast

Tik Tok - @keepgandg_podcast

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