Keep the Heart

“Mom and Dad, I need to talk to you.” This is a generic version of the statement parents may hear before an adult child shares news that feels like a bomb dropped. Sometimes you see warning signs. Other times, you’re broadsided and wondering what just happened. The grief and heartache that often follows is a normal response to loss. It’s normal but not permanent. It’s never a good idea to stay stuck in a negative thought loop about our own children. God can show us how to walk this out.

This is another Bonus Episode in our podcast lineup. Since most of the episodes will be for a general audience of women across many stages, occasionally we will do a breakout session to address a specific issue. The topic of facing hardships with adult children is one that comes up repeatedly in email requests. We hope that this capsulized episode will give you some points to ponder.

ICU--In Christ Unconditionally: Heart Conditions Bible Application Study

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Are your friendships high maintenance? Is someone upset with you because of a small thing and you’re stressed out about it? Do you wonder sometimes about the people you’ve allowed into your close inner circle? When our friendships become thorny burdens, we need to give those friendships a checkup. Something is unhealthy somewhere. This episode covers five ideas for building consistent friendships.

Sister Friends book

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Keep the Heart on Instagram

Keep the Heart on Facebook

Francie on Facebook

Are your friendships high maintenance? Is someone upset with you because of a small thing and you’re stressed out about it? Do you wonder sometimes about the people you’ve allowed into your close inner circle? When our friendships become thorny burdens, we need to give those friendships a checkup. Something is unhealthy somewhere. This episode covers five ideas for building consistent friendships.

Sister Friends book

keeptheheart.com

Keep the Heart on Instagram

Keep the Heart on Facebook

Francie on Facebook

Imagine having a friend who would steal money from you, share your private information with people who hated you, and take a bribe to have you killed. Jesus had a friend like that, and his name was Judas. It’s really easy to paint Judas as the ultimate villain, but are we anything like Judas?

It’s so much easier to point out the faults of others than it is to recognize the flaws in ourselves. Judas had certain traits that are common to those who are disregarding God. This episode takes a brief look at three things about Judas that can double as a personal examination. 

ICU--In Christ Unconditionally: Heart Conditions Bible Application Study

keeptheheart.com

Keep the Heart on Instagram

Keep the Heart on Facebook

Francie on Facebook

Imagine having a friend who would steal money from you, share your private information with people who hated you, and take a bribe to have you killed. Jesus had a friend like that, and his name was Judas. It’s really easy to paint Judas as the ultimate villain, but are we anything like Judas?

It’s so much easier to point out the faults of others than it is to recognize the flaws in ourselves. Judas had certain traits that are common to those who are disregarding God. This episode takes a brief look at three things about Judas that can double as a personal examination. 

ICU--In Christ Unconditionally: Heart Conditions Bible Application Study

keeptheheart.com

Keep the Heart on Instagram

Keep the Heart on Facebook

Francie on Facebook

Have you ever offended someone without realizing it? What’s your response to a situation like that? Do you apologize once you're made aware of the situation, or do you get defensive and blame the offended person for being "thin-skinned"? Your response can make a difference or it could make a bigger mess.

Relationships are gifts, but we tend to appreciate people the most when they’re gone. It doesn’t have to be like that. We can cherish and treasure our relationships now. This episode covers four helpful behaviors for building better relationships. 

Thanks for leaving those five-star ratings and incredibly encouraging reviews on Apple, and for following Keep the Heart here on Podbean!

Ponder the Path 31-Day Devotional

keeptheheart.com

Keep the Heart on Instagram

Keep the Heart on Facebook

Francie on Facebook

Have you ever offended someone without realizing it? What’s your response to a situation like that? Do you apologize once you're made aware of the situation, or do you get defensive and blame the offended person for being "thin-skinned"? Your response can make a difference or it could make a bigger mess.

Relationships are gifts, but we tend to appreciate people the most when they’re gone. It doesn’t have to be like that. We can cherish and treasure our relationships now. This episode covers four helpful behaviors for building better relationships. 

Thanks for leaving those five-star ratings and incredibly encouraging reviews on Apple, and for following Keep the Heart here on Podbean!

Ponder the Path 31-Day Devotional

keeptheheart.com

Keep the Heart on Instagram

Keep the Heart on Facebook

Francie on Facebook

Are we doomed to be insecure until we’re too old to remember how to spell the word? No. Insecurity is not a life sentence. It's an opportunity to examine ourselves for faulty thinking, allowing us to replace the false with the truth. Insecurity is really just a lack of self-confidence paired with an overdose of self-doubt, which is not entirely bad. We need more confidence, but in God and not in self. God-confidence is rooted and grounded in how He sees us rather than how we view ourselves.

Whether it’s pretending to be humble or trying to be the center of attention, pride is the driver of insecurity.

Are we doomed to be insecure until we’re too old to remember how to spell the word? No. Insecurity is not a life sentence. It's an opportunity to examine ourselves for faulty thinking, allowing us to replace the false with the truth. Insecurity is really just a lack of self-confidence paired with an overdose of self-doubt, which is not entirely bad. We need more confidence, but in God and not in self. God-confidence is rooted and grounded in how He sees us rather than how we view ourselves.

Insecurity often causes us to say and do things to elevate self, but no matter what we do, it's never enough. Whether it’s pretending to be humble or endlessly seeking attention, pride is the driver of insecurity. This episode covers five practices that we can apply to begin the process of overcoming insecurity. Share this podcast with family and friends!

ICU--In Christ Unconditionally: Heart Conditions Bible Application Study

keeptheheart.com

Keep the Heart on Instagram

Keep the Heart on Facebook

Francie on Facebook

Are we doomed to be insecure until we’re too old to remember how to spell the word? No. Insecurity is not a life sentence. It's an opportunity to examine ourselves for faulty thinking, allowing us to replace the false with the truth. Insecurity is really just a lack of self-confidence paired with an overdose of self-doubt, which is not entirely bad. We need more confidence, but in God and not in self. God-confidence is rooted and grounded in how He sees us rather than how we view ourselves.

Whether it’s pretending to be humble or trying to be the center of attention, pride is the driver of insecurity.

Are we doomed to be insecure until we’re too old to remember how to spell the word? No. Insecurity is not a life sentence. It's an opportunity to examine ourselves for faulty thinking, allowing us to replace the false with the truth. Insecurity is really just a lack of self-confidence paired with an overdose of self-doubt, which is not entirely bad. We need more confidence, but in God and not in self. God-confidence is rooted and grounded in how He sees us rather than how we view ourselves.

Insecurity often causes us to say and do things to elevate self, but no matter what we do, it's never enough. Whether it’s pretending to be humble or endlessly seeking attention, pride is the driver of insecurity. This episode covers five practices that we can apply to begin the process of overcoming insecurity. Share this podcast with family and friends!

ICU--In Christ Unconditionally: Heart Conditions Bible Application Study

keeptheheart.com

Keep the Heart on Instagram

Keep the Heart on Facebook

Francie on Facebook

What does it take for you to jump to the irritated default mode? Getting stuck in traffic when you’re already running late? New policy changes at work? A last-minute change in plans that you don’t like? Even those who are usually very tranquil have things that can push them beyond their emotionally calm boundaries.

Life can be stressful and pressures may pile up, but we don’t have to live with the heat turned on high all the time. There can be calm inserted into the daily pressures, because not all pressures are big deals. This episode covers three encouraging practices that we can begin applying right away. High-strung is not a life sentence; it's a changeable habit.

Calm in Christ ebook

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Keep the Heart on Instagram

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Francie on Facebook