Ep.150 | We live in a world where people are constantly trying to get you to do more and buy more – but what about considering something else — some flexible minimalism? Expert organizer and author Shira Gill sits down with Kalli to tell her about her new book, LifeStyled, that will help you live a more intentional and organized life.

This episode is brought to you by LMNT. Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. Their product is not just based in science – though it very much is – it also tastes amazing. Try it yourself! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to buy and receive a free gift with purchase!

Ep. 149 | How differently we would look at the world if we could throw a dance party instead of a pity party? It's hard work, but Jessica Janzen Olstad is chasing joy AND giving back, after overcoming the unthinkable: the loss of a child. She sits down with Kalli to share the journey.

Ep. 148 | There's a reason we tell people to "just breathe" when they are going through something tough. There's great power in our breath. This week, Kalli sits down with Sacha Wolfson to learn about his own journey through ditching corporate culture and becoming a wellness guide and breathwork coach.

Ep. 147 | Kalli's guest this week looks and talks like a college English professor — not an addict — and that’s the point. Lori Lynne Armstrong wants people to know that addicts are everywhere and look just like you. Now, she’s a trained clinician who observed herself throughout her battle with addiction and recovery and on a journey beyond shame into self-acceptance.

Ep. 146 | Kalli sits down with NAMA Certified Ayurveda Practitioner, Herbalist & Therapist Kari Nolan to talk about her work with clients on emotional & mental health support through the ancient ecology, science & art of living, Ayurveda. We'll learn more about why she focuses on sleep, nourishing senses and prioritizing self-awareness and self-care.

Ep. 145 | Kalli drives into numbers, planets and astrology charts with Astro Numerologist Jesse Kalsi. He says life is good when we learn to work with our numbers instead of against them – so let's open our minds and learn, shall we?

Ep. 144 | How good are you to yourself? Can you motivate yourself to do the things you don’t want to do? Can you push yourself further in extraordinary situations? Kalli sits down with well-known mental performance coach Cassidy Preston to get some insight.

This episode is brought to you by LMNT. Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. Their product is not just based in science – though it very much is – it also tastes amazing. Try it yourself! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to buy and receive a free gift with purchase!

Ep. 143 | What role does the environment have on your body weight? Kalli sits down with California obesity and heart specialist Dr. Stewart Lonky to talk about what he's learned over more than 40 years practicing medicine.

Ep.142 | Season 4 Premiere! | Kalli sits down with author and public speaker Adam Elnekaveh to talk about the motorcycle accident that almost killed him, how he rebuilt his life, and how he continues to defy the odds.

Are you among the people drinking mocktails instead of cocktails this summer? Sober curiosity is not just a trend. The decision to stop drinking alcohol is life-changing for so many people. This week we rewind to Episode 125, when Kalli sat down with Licensed Substance Abuse Treatment Practitioner and Master Addictions Counselor Cyndi Turner.