Happy New Year to you! It's 2023 and we're taking a moment to reflect back on 2022 as we bid it "so long"! But we're not quite finished...we want to plan and set goals for this new year, and yet we also want to feel great about the progress we've made as we head into a new year.

Keepin It Real Question: How have you done with the goals you set in January 2022 and what are you looking forward to for 2023?

Both of us want you to know how very grateful we are that you've taken this podcast journey with us. As we venture into our second year, we look forward to hearing from you and having you join us at the table for more  "keepin it real" discussions.

To connect with us, visit our Facebook page...we'd truly love to hear from you at https://www.facebook.com/profile.php?id=100083005398725

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

Right about now could you use some tips for moving from chaos to calm during the holiday season?  Join Kim Haar and Kim Spence-Mullen during their holiday series to talk about going from surviving to thriving...with a new thought of moving from chaos to calm. 

Keepin' It Real Question: What is your experience during the holiday season? Where is the balance beam tipping...chaotic or calm? 

We would love to hear from you! Join us on our Facebook page https://www.facebook.com/profile.php?id=100083005398725

You can learn more about your hosts at their websites...
Kim Haar: https://kimberlyhaar.com/

Kim Spence-Mullen: https://www.yourstoryspeaks.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

Traditions!!! Elf on a Shelf...Driving to look at the light display in town...Going to see the Nutcracker...Watch your favorite Christmas movie...the list is endless!

What is your favorite Christmas tradition? Whether it's something from the past or present or perhaps your already making plans for future traditions, we'd love to hear about your favorites.

Today, Kim & Kim have fun reminiscing about their past and present Christmas traditions...

By the way,  it's never too late to start - add - or keep a favorite tradition for Christmas!

Keepin' it Real Question: What is your favorite Christmas Tradition?

Visit our Facebook Page for more information and fun with Kim and Kim!
https://www.facebook.com/profile.php?id=100083005398725

To learn more about Kim Haar visit her website at:
https://kimberlyhaar.com/

To learn more about Kim Spence-Mullen visit her website at:
https://www.yourstoryspeaks.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

As we head full-swing into the holiday season, how are you feeling?  So many things shift during this time of the year...the weather changes, our obligations may increase, or perhaps you find that your roles in life have changed. For some of us, we're experiencing the holidays in a new way; maybe you are sharing your kids with in-laws, or this year you'll be spending Christmas without someone. How can we create moments of joy in the middle of change?

Keeping It Real Question: How do the holidays make you feel?

We love to hear from you...message us on Facebook or email us with your comments or questions!

Join Kim Haar and Kim Spence on their Facebook page: https://www.facebook.com/profile.php?id=100083005398725

Kim Haar:  https://kimberlyhaar.com/

Kim Spence:  https://www.yourstoryspeaks.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

How can we turn the word "Gratitude" into more than a buzzword we talk about during certain times of the year? Join us at the table to talk about what happens to us when we take our attitude of gratitude and turn it into a regular practice.

Keepin' It Real Question:
Do you have a practice of gratitude or is it an attitude?

We're so grateful you're here with us and that you share our podcast with your friends!

We want to hear from you! Go to our Facebook page, https://www.facebook.com/profile.php?id=100083005398725 and share your thoughts! 

Also, you can connect with us through email on our business pages too! 

Kim Haar: https://kimberlyhaar.com/

Kim Spence:https://www.yourstoryspeaks.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

What is the cost of peace in your life and home? Are you willing to make the necessary changes to create peace?

Today Kim Haar and Kim Spence invite you to join them at the table for an open conversation about clutter...and it's painless, we promise! We always have so much fun together and we want you to know that no matter the topic, there's no judgement here! 

Keepin It Real Question: from Kim Spence - What does peace look like in regards to clutter in your home?

Keepin It Real Question: from Kim Haar - Where does clutter crowd your life?

Visit our websites to get to know us, and of course visit our Facebook page! 

Kim Haar: https://kimberlyhaar.com/
Kim Spence: https://www.yourstoryspeaks.com/

Facebook: Keepin' It Real Podcast

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

Forgiveness takes up space in our heart and mind when we hold on to it. It crowds out the space for love and freedom. Join us at the table to talk heart to heart with a little different take on the who, what, why, when and how of forgiveness. 

Keepin It Real Question: Who has been the hardest person in your life to forgive?

We welcome you to visit us at our websites:

Kim Haar: https://kimberlyhaar.com/

Kim Spence: https://www.yourstoryspeaks.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

How often do you catch yourself complementing something you've accomplished, or doing positive self-talk? If you're like most of us, it's not nearly as often as you talk negatively to yourself. Today we are taking the power of tuning into how we define ourselves with the message of "I am _______"...and rediscovering the image God has for us.

Make sure to follow Kim Haar and Kim Spence on Facebook at our page titled,
Keepin' It Real Podcast 

We'd love to have you share a story or thought with us!

To contact Kim Haar, go to https://kimberlyhaar.com/

To contact Kim Spence, go to https://www.yourstoryspeaks.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

Ladies, we say "Yes!" to so many things in our lives. Let's take a moment to stop and evaluate what might be causing us to feel like we're overwhelmed, over-committed and over it!

Kim Haar leads us to ask ourselves some important questions, before you say "Yes!" to one more thing.

Keepin' It Real Question of the day: When was a time you felt overwhelmed, over-committed and you were over it?

To find out more about Kim Spence go to https://www.yourstoryspeaks.com/

To find out more about Kim Haar go to https://kimberlyhaar.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]

"Keep putting one foot in front of the other"... "Suck it up buttercup"... If those phrases sound familiar, whether you've said it to yourself or someone else told you...we're here to say, take a moment and consider there might be an additional option. How many times have you been there for someone else when they've struggled and ignored your own needs? As women this happens far too often. 

Today we talk about mental health. After the pandemic the topic was placed front and center and the conversation continues about the unique needs we have as women.

The Keepin' It Real Question: Is there a time when you have struggled with your mental health? 

Stay in touch with Kim Haar through her website...
https://kimberlyhaar.com/

Stay in touch with Kim Spence through her website...
https://www.yourstoryspeaks.com/

Bring Keepin’ It Real to Your Community

If you’re looking for a speaker for your women’s group, event, or gathering, we would be honored to come alongside you. Whether it’s a small, intimate circle or a larger room filled with women at every stage of life, our heart is the same—to connect, to uplift, and to spark something lasting. These aren’t just talks… they’re moments that stay with you, conversations that continue long after the event ends, and gentle reminders that God is at work in every story represented in the room.

If that resonates with you, we invite you to reach out. We’d be honored to learn more about your group and explore what it could look like to come alongside you.

Connect with us and let's talk! [email protected] or [email protected]