Another week, another episode of KIC; you know how it goes! This week the girls discuss their festivities following Italy advancing to the next round of the Euro cup… which included getting offered some shots by a rowdy group at the bar! How many times does a guy have to ask you to have a drink until it gets slightly uncomfortable? The girls also discuss how drinking has become a different experience compared to their ‘younger’ years. Remember when you’re older cousins or friends, who weren’t reallllly that much older than you, used to tell you they can’t drink like they ‘used to’? Well, after some recent bad experiences, the girls explain their perspective on this. Side note… why do so many East Coast American-Italians pronounce Italian words without the last, most important, syllable? Its ‘mozzarella’ not ‘mozzarell’!!! Tune in for these discussions and more!

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@samcentofante | @francescaacento

After a week of birthday celebrations, Sam and Fran are back with another episode. In honor of Fran turning 22, and Sam being in her 20s for a decent amount of time now, the girls have put together a few major lessons that they’ve learned, and are still learning while being a young adult. They talk about discovering your drinking limit, (why drink to get blackout drunk?), how quitting doesn’t always make you a quitter, and why it’s okay to be vulnerable with people. (not everything has to be taken so seriously!!)  Whoever said you’re going to be married with kids with a stable job and a house by the time your 35 is lying, and we’d like to have a chat with them.  The girls get into certain situations in which they’ve “autopiloted” through life and essentially,  why it’s OK to not have your life figured out in your 20’s.

Welcome back KIC listeners... on this episode the girls play the classic 'Truth or Drink'. Sam & Fran are pretty comfortable being truthful with each other so it is safe to say that they spilled a lot of secrets! You'll have to tune into this weeks episode to get to know these girls a little bit more. Maybe even play along and make yourself your fav cocktail for some R&R while listening to this weeks episode.

Thank you to @iconicbeautybarto for sponsoring this weeks episode. 

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@samcentofante | @francescaacento

The big 40. Welcome to episode 40! This week sure is a mouth full for Sam & Fran. The KIC listeners sent in their opinions on why they think women's sports aren't as popular, well recognized, and why women have been under-represented in this career field! First things first, the girls give their opinions as to why this is the case.... from gender norms, to mass media, and deeply embedded perceptions of what females should be 'doing' with your life.... they really dive deep into this conversation with no filter! Overall, the KIC podcast wants to normalize these conversations and push the boundaries for what women can and WILL achieve going forward. 

Be sure to listen all the way to the end, this sure is a good one. 

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@samcentofante | @francescaacento

Do you guys ever find yourselves closed off to affection from your friends/family? Resistant to ask for help? Do you ever feel confused about what you truly want in life? Do you believe in coincidences or does everything truly happen for a reason? The girls had so much fun recording with our guest @themindpalace.ca this week where she goes in-depth to answer these questions and so much more. Sam & Fran are super excited for the KIC fam to tap into their spirituality and realize how it can help heal them!

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@samcentofante | @francescaacento | @themindpalace.ca

Does money really buy happiness? Maybe, maybe not... that might have to be determined on a different episode. But what the girls do determine on this week's episode of KIC is that being able to understand how to save & spend money wisely is definitely something that will make you happier in the long run. We've all had that uh-oh moment when we realize we've maybe spent too much or are scared that we haven't saved enough. Well... it's not too late! We're all on this journey of being able to manage our money and develop financial literacy together! The girls let you in on their fears of not understanding enough about how to save and spend wisely, as well as how to make the most amount of money possible.. because let's get real, we all want as much as we can get. They also delve into some of the top tips that have helped them maximize funds thus far, so make sure to listen and let them know whether this has worked for you or not! Sam & Fran are no financial experts, just two girls trying to share their journey ... what has worked and what hasn't. KIC would love to hear what has worked for the listeners, let us know!

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@samcentofante | @francescaacento

So Sam was right, Fran is haunted… or in other words, she’s a seer! The beginning of this week’s episode starts off with a good old ghost story and the little encounter Fran had with a shadow person.  The girls then get to what they believe is a crucial three-step process to coping with a breakup whether your the breaker-upper or the breakup-ee... AKA the Ultimate Breakup Bible. Things get a little personal as they share their own experiences with how they've grown and what they've learned. They then get into an impromptu little this or that: cheating edition. Texting someone and hiding it from your partner, going to a strip club, and still lingering on dating apps while in a relationship. Cheating? Not cheating but f**k you? Not cheating at all? Tune in to see what the girls have to say about it!

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@samcentofante | @francescaacento

You know the drill by now. The girls start this week's episode with their daily dose of weekly updates- Zac Efron's new face, all-nighter hallucinations, and how to get away with not picking up your dog poop on a walk lol. The girls then dive into the results of their Instagram This or That: Movie Edition! Although some of these movies are pretty cringing, nothing can ever beat the feel-good movie vibes of A Cinderella Story, 13 Going on 30, and of course... She's the Man. After you listen to this episode, you'll definitely want to re-watch one of these movies for the 10th time.

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@samcentofante | @francescaacento

Do ray me fa so la ti... No lol.

The girls start this week's episode with a little singing challenge; although they both are pretty bad, who's the worst of the worst? They then get into some of their weekly updates and tea such as that drywall scandal about the drywall guy who works in drywall and gets fired from his drywall company (take a shot every time Sam says drywall). Things then get political. If you've been a loyal listener, you know the girls don't love talking about politics on the episode. Still, they felt like it was time they shared their opinion on how they think the Canadian government has been handling the covid situation and vent about the thoughts running through their head. They question if there are other intentions behind the lockdowns, why certain situations regarding large corporations have been hidden, and the wishy-washy decisions the Ontario government has made. The girls like to follow the rules; that's how they have always been… but it comes to a point when they believe you have to question if the actions being done are really for the benefit of the people and the greater good in general. Feel free to message them your opinions and comments, as no opinions are invalid, and they are always up for a good debate!

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@samcentofante | @francescaacento

Welcome back to another week of KIC! This week the girls keep it light and fun! They introduce you, listeners, to their new podcast friends from London, Ree and Kayz. They engage in some fun banter and play a slang challenge, London Slang vs Toronto (Canadian Slang). Moist, “DEM”, butt, … you’ll be surprised to hear what these words actually mean and how wrong some of the guesses are! Tune into this fun episode, not only will you have a laugh, but you'll be prepared with all the lingo you need to jet-set off to London!

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@samcentofante | @francescaacento

Follow the guys and give their podcast a listen on Spotify: @ree.and.kayz.show