Hands up if you are still wearing that superwoman cape under your clothes. 

I hear you, being a people pleaser and wanting to do ALL the things, ALL the time can be a real challenge to overcome and in this episode I share with you how in the past couple of weeks some old patterns started creeping back in. 

If you find it hard asking for help, run and listen to this episode now. 

I share with you 4 things I am doing that have made an IMMEDIATE positive impact on me, my energy, my happiness and my business. 

You are going to thank me for this one later, I just know it. 

Want to join the Manifesting Mastery Course and have the most abundant July EVER? Grab your spot HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Hiring a mentor can be a lil bit overwhelming especially when you are forking out big bucks. In this episode, I pull back the curtain and share with you how I am choosing my next mentor and what I look for. 

I also dropped some truth bombs about some unpopular truths in the coaching world and I think you are gonna wanna hear them. 

Let’s go behind the scenes and see how I lead myself when choosing a mentor and how this process can actually help you become a better mentor yourself. 

Let’s dive in. 

Want to join the Manifesting Mastery Course and have the most abundant July EVER? Grab your spot HERE. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

It’s amazing what can happen if you are open to saying yes and to learning new things. 

Last week I had the most unexpected moment where I met two incredible souls where I learned some things about business that really helped with my money mindset. 

In this episode, I share with you 3 things I learned from a nun and how it gave my money mindset a beautiful upgrade. I promise you this is a must listen if you need a little kick in the butt to remind you of why you are showing the heck up and growing your business. 

It’s go time. 

Want to join the Manifesting Mastery Course? Grab your spot HERE. Also,  we have an awesome option for 5 amazing humans who want some coaching support to help them with their manifesting journey, so hurry and grab a spot. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

One thing we all have in common? We all have a brain that loves to go to the worst case scenario and convince you that with end of the world scenarios. 

I mean are you even a human if you haven’t created a dramatic scenario?

I get it, I really do, which is why I want to share with you 3 tips that I use on the freaking daily to help me from living in my BS brain. 

I am definitely NOT my favorite version of myself when I listen to it. 

If you need a little reboot, a little pep in your step on this Monday, this episode is gonna give you the kick you need to tame those racing thoughts and actually learn to create new thoughts that you actually enjoy. 

Want to join the Manifesting Mastery Course? Grab your spot HERE. Also,  we have an awesome option for 5 amazing humans who want some coaching support to help them with their manifesting journey, so hurry and grab a spot. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

A Lot of business owners rely on hustle and burning the candle at both ends to make their businesses successful. 

But what if it didn’t have to be that way?

In this episode I share with you how I am stepping into growing my business by using my intuition to guide my business. 

Sounds corny, but this has led to working less, having more flow in my day, amazing results, high cash months and more importantly a new found ease in my business and life. 

Have a listen as I share with you how to infuse your intuition in different aspects of your business. 

This is one you are gonna wanna listen to twice. 

Want to join the Manifesting Mastery Course? Grab your spot HERE. Also,  we have an awesome option for 5 amazing humans who want some coaching support to help them with their manifesting journey, so hurry and grab a spot. 
To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.

We hear about all the shiny things that help people reach their goals and find their definition of success, but we often don’t hear about the unsexy things that are required. 

In this episode, I share with you 3 things that might be considered unsexy that helped me leave my teaching career. 

I never want you to feel like you are doing it wrong, that you aren’t wildly capable and that those hard seasons means you are doing it wrong. 

This episode is gonna help you put a pep in your step and totally reframe those sacrifices you are making that might seem impossible right now. 

Keep going, you got this. 

Want to join the Manifesting Mastery Course? Grab your spot HERE. Also,  we have an awesome option for 5 amazing humans who want some coaching support to help them with their manifesting journey, so hurry and grab a spot. 

To connect with Gina, visit www.ginakeeping.ca and to follow her on social media. She loves to hang out on social media and share all the goods. Feel free to shoot her a message and check out her instagram handle at https://www.instagram.com/gina_keeping/. 

One of the fastest ways to get results is to know how to work your mindset. 

In this episode I share with you 3 hacks that I have in my tool kit that I use DAILY to help me get results quickly and to stay committed to my desires and dreams. 

You can look forward to leaving with tangible tools that are easy to implement AND start seeing results quickly.

Your mindset is the BEST tool to have in your back pocket and the quicker you learn to work with it, the quicker you will get to your results. 

It really is the work that matters. 

Want to join the Manifesting Mastery Course? Grab your spot HERE. Also,  we have an awesome option for 5 amazing humans who want some coaching support to help them with their manifesting journey, so hurry and grab a spot. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

How do you actually manifest the things you want in life?

What was the behind the scenes stuff happening at your retreat?

What do you do if you want something different in life?

These are some of things my business partner and I dive into on this episode as we are coming off the high of our cruise retreat with our  mastermind clients.

If you want to hear the behind the scenes of how we made this happen and what unfolded, have a listen as we spill the tea.

Want to join the Manifesting Mastery Course? Grab your spot HERE. Also,  we have an awesome option for 5 amazing humans who want some coaching support to help them with their manifesting journey, so hurry and grab a spot. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

We have all been there, working with clients who feel really difficult, who are very demanding, who don’t respect your time and take the fun out of business. 

BUT, what if we could change that.

We have so much power over what kind of clients we attract and in this episode I spill the tea on how I have learned to attract the most dreamiest clients. 

Spoiler alert, it doesn’t require cold calling, convincing or offering a kajillion things. 

Go grab a cuppa tea because this is a good one. 

It’s time to start working with clients that light you the heck up. 

Want to join the Rich Women inside of the  mastermind? Check out the details HERE.

Join the Expansion Formula to start your own expansion in your life and business. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

Somewhere along the lines, we have fallen into the trap of thinking, celebrating and going after what you want is only for a select few. 

That could not be further from the truth. 

This episode is a big ol pep talk that gives you the permission slip to go the heck for it, to be yourself and really step into the direction that lights you up. 

It is a pump you up kind of episode that will put a pep in your step and help you refocus, and start taking action on those desires on your heart. 

There is no time like the present, let’s go. 

Want to join the Rich Women inside of the  mastermind? Check out the details HERE.

Join the Expansion Formula to start your own expansion in your life and business. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.