In pursuit of a contemplative inner life amid a world in upheaval, Fred Bahnson looks to the early desert monks for guidance on how to direct our gaze and maintain an attentive heart. As he ponders the role of prayer, he considers the individual and collective healing it can offer. “Those seconds of stillness, those brief moments when we glimpse purity of heart, can add up to hours, days, months, even years of our life,” he writes. “Until one day they become our life.”

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