Keeping Up With Kendal

WELCOME BACK!!! Long time no see :) In this episode, I catch up on life and vent about how we all need to be kinder. It takes one person to change the vibe and make someone's day.

As a graduating girly, I yap about how my life is about to change...and I am nervous! If someone could answer this question for me, that would be great!

Diana and I discussed past relationships, reflecting on the importance of recognizing the signs of abuse and understanding when a relationship becomes unhealthy. We talked about the power of turning to your community and friends for support after leaving an abusive situation, emphasizing that healing doesn’t have to be done alone. Through our conversation, we highlighted the importance of self-awareness and trusting your instincts to identify red flags before they escalate.

In this podcast, I talk about growth and how it can be uncomfortable. Through recent experiences, I reflect on how growth can look different for everyone. Growth is not a destination, but a continuous process that shapes who we are and the world around us. :)

In today's episode, I talk about the benefits and drawbacks of NIL deals and how this has affected the college athletic world today!

In this episode, I reflect on my goals from 2024, and the new ones I am looking forward to in 2025! I hope everyone has a safe and fun New Years.

In this episode, I talk about current trends, and why deinfluencing has been stuck in my mind!

Welcome back to the pod :) in this episode, I talk about how stressful the holidays can be and how to combat stress, how to help those in need, and some things to keep in mind. It is important to remember to always be kind, you never know what someone else is going through.

Welcome back! In this episode, I let y'all know a little about me! This pod takes you through a few answered questions that I ran on my Instagram poll regarding my personal life. I am looking forward to starting this podcast up again and being a certified yapper! :)