KeepInMind

KeepInMind

By Areli RosalesHealth & FitnessMental Health
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KeepInMind episodes

  • 10: Academic Validation

    Areli and special guest, Jacob, talk about what academic validation is and the effects of it on one's self worth. Jacob also provides his own personal testimony on his experiences and gives advice to those undergoing the effects of academic validation. 

    27 min
  • 9: Therapist Friend

    Areli talks about the hardship of being the therapist friend and important things to keep in mind when helping others with their own mental health!

    16 min
  • 8: Treatment

    Areli and special guest, Zoi Luna, have a true conversation about treatment for mental health struggles and personal experience with treatment. From therapy and medication to inpatient psych ward treatment. 

    27 min
  • 7:Be Proud

    Areli and special guest, Zuri Zubia, talk about some of the struggles of being a apart of the LGBTQ+ community. They go over personal experiences and provide advice to those in the LGBTQ+ community that are undergoing the same struggles. 

    33 min
  • 6: Suicidal Loved One
    Areli and special guest, Gabriella Reynoso, have a conversation about what it is like to have a loved one that is suicidal and the experience that comes with it. Reynoso talks about her personal story with her sister that was undergoing suicidal thoughts and how it affected her, how she coped with it, and the aftermath of it all.
    35 min
  • 5: Getting Diagnosed
    Areli and special guest, Ayleen, talk about the reality of getting diagnosed and their experience handling the diagnosis. From how they felt to how the diagnosis impacted those around them.
    1 hr 2 min

About KeepInMind

From the publisher's feed

Keep in mind mental health is important.