In this episode, I give three slightly more advanced fitness tips to stay lean and fit for life.

In this episode, I share a quick story about how I feel karma was working against me after bragging about my successes in an area of life.

In this episode, I rant about how artificial intelligence is controlling more and more of our lives and decisions.

In this episode, I share what I've learned by cutting out all artificial ingredients for the last three months.

In this episode, I speculate on the skills that will make humans a lot of money in a short-term future where AI continues to surpass us in many things.

In this episode, I talk about how I am trying to improve my English (my native language) while also continuing to improve in the other languages I speak.

In this episode, I give five quick tips on how to manage emails and messages so that the emails and messages don't take over your life.

In this episode, I talk about dietary strategies related to both fat loss and long-term health.

As a polyglot who speaks 6 languages, I should advocate for language learning as much as possible. In this episode, I debate whether or not learning a new language is still worth it.

In this episode, I give three simple tips for people who work non-manual jobs and want to be/stay fit and healthy.