In this episode, I talk about a mindset shift that most people need to make to be successful.

A few weeks ago, I made an episode talking about 5 bad habits that most people have. In this episode, I talk about MY OWN 5 worst habits.

In this episode, I rant about people who hold strong beliefs that their religion is the best but rarely adhere to any of its principles.

In this episode, I give my opinion on 5 popular longevity strategies.

In this episode, I rant about three fitness myths and explain my opposing point of view.

In this episode, I talk about how I was sick very frequently in my teens and twenties, but almost never get sick now in my thirties.

In this episode, I talk about a drug that has many potential upsides and many potential downsides.

In this episode, I talk about a skill I have been trying to improve on over the last four years and the continued struggle.

In this episode, I talk about the best types of media to surround yourself with in order to improve your life.

In this episode, I talk about the confusing information about nutrition in today's world and explain the best way to deal with it.