In this episode, I share my opinion on offering your skilled professional services for free.

In this episode, I talk about the challenges women face in burning body fat, and give a blueprint for how to do it.

In this episode, I talk about my method of learning Bangla (Bengali), which is my 6th language.

In this episode, I talk about why I have stopped setting long-term goals.

In this episode, I speculate on what 2025 will be like as we travel further down the path of tech utopia/dystopia.

I just had a lightbulb moment and discovered my New Year's Resolution as we get ready to begin 2025. In this episode, I explain.

In this episode, I go on a motivational rant.

In this episode, I share my insights as a fitness coach on an activity that you can do for 5 minutes each day and add years to your life.

In this episode, I talk about my journey from beta male to alpha male to sigma male (hopefully).

In this episode, I share my story about being in physical pain due to gastrointestinal issues starting in my late teens, how I mostly solved the issue, and dive into the other pains (emotional, etc.) that most of us feel all the time.