In this episode, I reflect on my biggest regrets over the past year based on a quote from one of my mentors.

In this episode, I share some controversial opinions on health insurance and try to hammer home an important point about health.

In this episode, I talk about the diseases that experts have called "the four major killers" and explain why one of them still scares me while the other three seem pretty preventable.

In this episode, I go through 5 habits that are bad for your health that almost everybody does.

In this episode, I share my opinion on offering your skilled professional services for free.

In this episode, I talk about the challenges women face in burning body fat, and give a blueprint for how to do it.

In this episode, I talk about my method of learning Bangla (Bengali), which is my 6th language.

In this episode, I talk about why I have stopped setting long-term goals.

In this episode, I speculate on what 2025 will be like as we travel further down the path of tech utopia/dystopia.

I just had a lightbulb moment and discovered my New Year's Resolution as we get ready to begin 2025. In this episode, I explain.