In this episode, I explain the three most important elements to building and sustaining a lean, muscular physique.

In this episode, I explain the systemic problems related to our health and fitness in the US.

In this episode, I talk about my emotional state in the days following the election.

In this episode, I explain to the confused, shocked, and angry people on the opposite side why I think Trump won over many voters who were on the fence.

In this episode (recorded on October 25, 2024, 11 days before the US presidential election), I predict who is going to win and explain why.

In this episode, I ramble about many things I've needed to "unlearn" in life, and eventually speak about one thing almost all of us need to unlearn.

In this episode, I share a quick story about how confusing the world seems right now as we approach the 2024 US presidential election.

On most political issues, I have republican views (from a current US political standpoint). There is one issue, however, where I side much more with the democrats.