This week we talk about putting your pets on keto and how it can affect them. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share

This week we talk about if the keto lifestyle is dangerous. This week’s weight loss was zero. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share

This week we discuss if keto can help to boost your immunity.

This week Jim talks about why you need magnesium in your diet. We celebrate our one year podcast anniversary. He shares his deep loss and how it’s affected him. Weight loss this week is four pounds for a total of 145 pounds. #keto #carnivore #lchf

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This week we talk about some foods that we may not think about as being keto. This weeks weight loss is one pound for a total of 144

This week we take a look at drinking alcohol while on keto. Does it fit in a low carb lifestyle.

This week we answer some common keto questions that have been asked. Check out pureandclean.us this is a great all natural way to kill the coronavirus

This week we talk about some of the most common misconceptions in keto. This weeks weight loss was zero. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share

This week we talk about how to win on keto and how even the smallest victories can add up to big wins. Come join our Facebook group https://www.facebook.com/groups/135334691172218/?ref=share

This week we talk about how to end your sugar addiction by adopting a keto lifestyle. We also discuss how to help protect yourself from the coronavirus. Weight loss this week I was up a couple pounds. Contact me on Twitter @realketojim or email me at [email protected]. Come join our Facebook group at https://www.facebook.com/groups/135334691172218/?ref=share