► Kettlebell Courses - https://academy.lebestark.ch

► Kettlebell Courses - https://academy.lebestark.ch

For more information on Quintin Torres and his work, check out https://www.fmasportstraining.com

► Kettlebell Courses - https://academy.lebestark.ch

► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil

► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout

Jarrod received his Bachelors in Exercise Science and Kinesiology from the University of Central Florida in 2015. However, he's not your average coach! He loves learning and teaching unconventional styles of training and sharing that passion with as many people as possible.

He's ahead of the curve with his unconventional approach and is considered a juggernaut in the world of kettlebell flows and juggling.

___Time Stamp

00:00 Jarrod’s Backstory

29:30 Benefits/ Origins Of Juggling

45:00 David Wecks’ Training Methods

1:10:00 Feeling Is Understanding

1:25:00 Jarrod’s Future

___ Links

Website: https://www.lebestark.ch

Kettlebell Kurse: http://academy.lebestark.ch

Lebe Stark IG: http://instagram.com/lebestark

Angie IG: http://instagram.com/angie_zoe_ziegler

Gregory IG: http://instagram.com/gregory_dzemaili

___ Music

- Epidemic Sound - http://epidemicsound.com

- StreamBeats - https://www.streambeats.com

- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags

#kettlebells

#kettlebellstarkstyle

#lebestarkshortclips

Brett Jones is StrongFirst’s Director of Education. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA.

Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA).

___Time Stamp

00:00 Brett’s Story

09:00 Strength, StrongFirst & Skill Practice

39:50 Brett’s Opinion On Kettlebell Sport

52:00 The Snatch Test

1:15:00 Steve Maxwell Controversy

1:30:00 Live King Gate

► Kettlebell Courses - https://academy.lebestark.ch

► Kettle Knights Podcast On Spotify - https://spoti.fi/33S4Fil

► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout

Harbert Egberts aka "The Flowing Dutchman" is an influential mace instructor from the Netherlands.

___Time Stamp

00:00 Harbert’s Story

25:00 Discovering The Mace

41:00 Tribalism In The Clubbell & Mace World

1:13:00 How To Get Started

1:30:00 The Power Of Innovation

1:49:00 Feeling Is Understanding

___ Links

Website: https://www.lebestark.ch

Kettlebell Kurse: http://academy.lebestark.ch

Lebe Stark IG: http://instagram.com/lebestark

Angie IG: http://instagram.com/angie_zoe_ziegler

Gregory IG: http://instagram.com/gregory_dzemaili

___ Music

- Epidemic Sound - http://epidemicsound.com

- StreamBeats - https://www.streambeats.com

- StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags

#kettlebells

#kettlebellstarkstyle

#lebestarkshortclips

Glen Weinstein from Kettlebell6ix is a Personal Traininer and Kettlebell Practitioner who gained his level 3 McGill Method certification to enable him to become part of a community of specialists that are able to take people from living in pain to being pain free.

___Time Stamp

00:00 Glens’ Background

12:00 LS Kettlebells

25:00 Starting Weights For Beginners

37:00 Hyperrecruitment

50:00 Therapeutic Approach To Training

1:05:00 Understanding Back Pain

1:20:00 Move Like a Robot

1:30:00 The Benefits Of Monster Kettlebells

1:40:00 How To Play The YouTube Game

Michael Yessis is a teacher, sports performance trainer,[1] biomechanist,[2] and author. He earned a Ph.D. from the University of Southern California. He has done work translating, adapting, and implementing sports training methodology from the former Soviet Union, including work by Yuri Verkhoshansky, Anatoliy Bondarchuk, and Vladimir Issurin, for over fifty years.

Yessis has worked extensively with professional and amateur athletes, including Marv Marinovich, Evander Holyfield, Dianne DeNecochea, Jose Luiz Barbosa, and others in over 50 years of active work.

Yessis worked with the Los Angeles Rams and Los Angeles Raiders professional football teams, as well as Team USA Volleyball. Muscle & Fitness Magazine referred to Yessis as a "legendary biomechanist".

Feel free to reach out to Dr. Michael Yessis via his email ([email protected]) and check out his work at https://doctoryessis.com.

___Timestamp

00:00 Dr. Michael Yessis’ Background

00:52 Plyometrics

03:25 General Strength & Specific Strength

13:00 Exercises VS. Movement

23:15 Understanding Biomechanics

43:15 What Comes After General Conditioning

52:00 The Shock Method By Dr. Yuri Verkhoshansky

1:00:00 Kettlebells & Power Production

1:12:00 The Big „IF“

1:20:00 What Coaches Are Missing Today

1:27:00 Recommended Books By Dr. Michael Yessis

Beto Torrero is an IKO Level 2 Instructor and former CrossFit & USAW Trainer. He's also a versatile master in freestyle kettlebell juggling.

___Time Stamp

00:00 Beto's Background

15:00 Kettlebell Freestyle Juggling

28:00 How Culture Influences Training

57:00 Kettlebell Sport Isn't Glamorous

1:17:00 The Essence Of a Good Coach

Joey Alvarado is a world renowned fitness/mma and bjj coach. Sensei Joey is a 30 year veteran of martial arts training.

Joey aka "Kettlejitsu" fused traditional kettlebell exercises with movements from mma and Brazilian Jiu Jitsu and came out with the ground breaking dvd, Combat Kettlebell Systems.

The CKS dvd sold in over 30 countries world wide. This made Joey an innovator in the world of kettlebell training

___Time Stamp

00:00 Joey’s Kettle-Jitsu Story

12:50 The Relation Between Jiu Jitsu & Kettlebells

30:00 Joey’s Kettle-Jitsu Story Part II

57:00 Building Superpower

1:10:00 Does Pavel Tsatsouline Even Lift?

1:32:00 Martial Arts & Kettlebells