Joey Alvarado is a world renowned fitness/mma and bjj coach. Sensei Joey is a 30 year veteran of martial arts training.

Joey aka "Kettlejitsu" fused traditional kettlebell exercises with movements from mma and Brazilian Jiu Jitsu and came out with the ground breaking dvd, Combat Kettlebell Systems.

The CKS dvd sold in over 30 countries world wide. This made Joey an innovator in the world of kettlebell training

___Time Stamp

00:00 Joey’s Kettle-Jitsu Story

12:50 The Relation Between Jiu Jitsu & Kettlebells

30:00 Joey’s Kettle-Jitsu Story Part II

57:00 Building Superpower

1:10:00 Does Pavel Tsatsouline Even Lift?

1:32:00 Martial Arts & Kettlebells