This 2 part episode was recorded live at the CrossFit Games at the Strong Coffee Company booth. Part one is with Maggie Pairan who recently won the Pit Fitness Elite Teen Throwdown, qualified and competed in Semifinals at the MACC this summer, and is a training partner of CrossFit Games Champion Sam Briggs. Part two is with Faith RXD which is a faith based organization within the CrossFit Community .

Our first episode under the new brand name! We spent time discussing our very basic drink choices (of course), post pregnancy fitness, and our usual foolishness. We also have an additional episode for you from the CrossFit Games with Aaron Hinde who is the co-creator and President of Lifeaid.

Niki rejoins the show to discuss baby Hunter, what it's like to be a new mom and all that comes with it as well as our usual foolishness. We also discuss our upcoming name change. The second half of the show is our continuing series with interesting voices within the CrossFit community and I had a chance to sit down with Eric and Lori Beth Herman who got married at the CrossFit Games by Heber of the Buttery Bros.

2 episodes in 1. The first is with the good folks at ULIFTU which is a charitable organization that uses fitness to break the cycles of incarceration and chronic disease by helping prepare both incarcerated and returned citizens with careers as professional fitness coaches. The second is with the co-owner of Abamt which is an institution in the CrossFit space not only coming up with creative and inventive products but giving back to our community as well.

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Dr. Kelly Starrett joined the show as it was being recorded live at the CrossFit Games. We had a fantastic discussion about human performance, memes, raccoons, and water polo. It's always fun and educational with Kelly.

This episode is brought to you by GENUCAN. Go to their website at ucan.co and use the code "wods" to save 20% on your order.

Steph Chung joins to discuss our recap of the week in Madison, the performances of the week, surprises from competition, withdrawals from injury and illness, the teens in their first major competition, Teams, and our takeaways.

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Niki and I recap the CrossFit Games highlights so far and discuss or experience so far.

Our first EVER live update from the CrossFit Games. Our bestie Steph Chung joined us to discuss the individuals day one action and talk about the overall experience this year. We also have BIG NEWS at the end about the show itself.

We chat with CrossFit Games athlete Stephanie Chung about what the CrossFit Games week is like from an athletes perspective and everything they can expect. We also give a quick preview of athletes to watch for. This episode is brought to you by:

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This episode we chat with Dale King who is the owner of PSKC CrossFit, Co-Founder of Doc Spartan, Co-Founder of Team Some Assembly Required and a CrossFit Affiliate Field Leader. We discuss the trials and obstacles that affiliates are currently facing as well the added support that the leadership at CF home office is providing them.

This episode is brought to you by UCAN. Save 20% with the code "WODS" and also brought to you by Goodr. Save 15% with the code MPGA15 at checkout.