KETTLEBELLS & COCKTAILS

Niki and John chat with CrossFit Games athlete Steph Chung about how she is handling the quarantine, how it's changed her training and lifestyle, and pretty much everything under the sun.

Dave and Camille come on the show to discuss their businesses "Thundrbro" & Feroce Fitness, the amazing work they are doing in the community during the pandemic, and how they are juggling all this now that they are expecting a baby.

John & Niki discuss the impact of the quarantine on the community at large, their personal lives, Sanctionals & the CrossFit Games and WOD on the Waves.

John & Niki give a special update regarding COVID-19 (Coronavirus) and the CrossFit season as well as how it is impacting the affiliates.

Armen joined us to discuss his journey in CrossFit, his many OG stories, the times he pissed off CrossFit, and what's next for his content.

Travis talks to us about his experience at Wodapalooza, what he has going on with team competition, his amazing weightless journey in CrossFit, and the humiliation challenge he does during the Open.

In this episode we chat with Chris Hinshaw. Chis is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. He is the coach to hundreds of athletes that range from the day-to-day fitness enthusiast looking to efficiently and effectively improve their aerobic fitness to professional surfers, Olympians, and Brazilian Jiu-jitsu World Champions to more than three-dozen podium athletes & teams at the 2013, 2014, 2015, 2016, 2017, 2018, and 2019 CrossFit Games including Mat Fraser, Rich Froning, Jason Khalipa, Katrin Davidsdottir, Tia Clair Toomey, Kara Webb, Camille Leblanc-Bazinet, Kristen Holte, Sara Sigmundsdottir, and Julie Foucher.

In this episode we chat with Saxon Panchik who just punched his 3rd ticket to the CrossFit Games by finishing 4th at Wodapalooza. We discuss his training, family, his love of coaching, his recent marriage, and what's next for him during the sanctional season.

In this episode Niki and john talk to CrossFit Games athlete Jacob Heppner. We discuss his family, friendships, intense training, OCR, the CrossFit Games, his hemp farm, and basically everything under the sun.

Niki and John get to chat with Griffin Roelle who recently won the Norwegian CrossFit Championship and qualified for his first CrossFit Games.