We talk to Keturah about  her Covid Year, why mentorship is important to her, Rule 50, her training , her challenging moments and the mantras they taught her, what it's  like to train with a legend like Brittney Reese and why it's important to know Keturah is more than an athlete.
Thanks to Whoop for sponsoring this episode! Head to whoop.com and use code TRACK for 15% off a recovery band!
also check out Keturah's great blog keturahorji.com
and thanks to Saucony.com for supporting our season 2 production costs!
check out our blog for full show notes  on this epsidode
www.keeping-track.com

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