Donald “Cowboy” Cerrone, a UFC legend, actor, and all-round badass is know for his fighting attitude of, “anyone, anytime, anywhere.” His unfiltered approach to life and speaking his mind has led to unrivaled respect in the fight business and his show-stopping striking made him a fan favorite. 

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

 

Follow Cowboy Cerrone:

Instagram: https://www.instagram.com/cowboycerrone

YouTube: https://www.youtube.com/@BMFRanch

Twitter: https://twitter.com/Cowboycerrone

Facebook: https://www.facebook.com/DonaldCowboyCerrone

Website: https://www.bmfranch.com

 

Special thanks to our sponsors. 

MTN OPS Supplements: https://mtnops.com/  Use code KEEPHAMMERING for a free BCAA when you purchase $75 or more

First Light: https://www.firstlight.farm/ Use Code Cam15 for 15% off your first order

Leupold: https://www.leupold.com/ 

Black Rifle: https://www.blackriflecoffee.com/  Use code KEEPHAMMERING for 20% your first order

Hoyt: http://bit.ly/3Zdamyv

Bass Pro / Cabellas: https://www.basspro.com

 

Timestamps:

0:00:00 Introduction

0:00:32 What’s the meter of becoming a legend?

0:01:54 Any time, anywhere mindset

0:04:50 Running in slippers

0:07:22 Are you really the guy?

0:09:00 Give a mouse a cookie

0:10:50 The middle class

0:13:00 Cowboy’s upbringing

0:16:38 Cerrone’s kid’s camp

0:18:39 Traveling the world

0:20:17 Early fight career

0:21:35 Balancing roofing and kickboxing

0:25:40 Shift in training

0:30:30 When you say you’re going to do something, fucking do it

0:32:00 Jackson’s

0:33:00 Did I work hard enough?

0:33:50 Fight week taxation and flow state

0:39:39 Do you miss it?

0:41:30 The ups and downs of fight week

0:46:30 Movie star

0:51:09 Mark Wahlberg

0:53:27 Shootin’ bows

0:54:50 The Brisby Rivalry

0:55:39 Raising boys

1:01:00 Life is competition

1:04:07 Death is a part of life

1:09:48 Elk hunting with Cam

1:10:01 What do you learn about yourself making movies?

1:13:00 Huger dick

1:13:32 Why is Dale Brisby’s hair better than yours?

1:14:13 Are you ready to get whooped by Dale?

1:15:05 What makes a champion?

1:18:35 Any time, anywhere

1:21:55 Turning fight mode off

1:24:00 Hoyt passing

1:25:10 Sponsorships