
Sign up to save your podcasts
Or


Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and 13:05.21 (5000m).
Follow Marco:
https://www.instagram.com/marcolangon/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – From Working at a GAs Station to Olympian Status
00:14:18 – Marco’s Childhood Struggles
00:18:37 – Hard Work for Financial Stability
00:23:20 – Growing up Without a Father Figure
00:31:42 – Confidence in Talent
00:34:04 – College Recruitments & Getting in to Villanova University
00:37:48 – Villanova - “You’re Never Tired if You’re Winning”
00:41:52 – Get Back to Work
00:44:03 – Dealing with Criticism: Attention is Currency
00:47:59 – Rivals, Ego, & Outworking the Rest
00:58:15 – Upcoming 2 Mile Pro Race
01:01:19 – A Student to the History of Running: Eamonn Coghlan
01:03:52 – Goals to be an Olympic Champion
01:06:55 – Sebastian Coe, Dave Patrick, and other Notable Runners
01:08:23 – Marco’s Experience at the Bow Rack
01:10:11 – Running Pisgah
01:12:21 – F**k, Marry, Kill: Running, Cooking, Getting Tattooed
01:14:25 – People Watching
01:17:13 – Thankful for a Difficult Childhood
01:18:06 – Final Thoughts
Thank you to our sponsors:
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
By Cameron Hanes4.9
11741,174 ratings
Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m) and 13:05.21 (5000m).
Follow Marco:
https://www.instagram.com/marcolangon/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – From Working at a GAs Station to Olympian Status
00:14:18 – Marco’s Childhood Struggles
00:18:37 – Hard Work for Financial Stability
00:23:20 – Growing up Without a Father Figure
00:31:42 – Confidence in Talent
00:34:04 – College Recruitments & Getting in to Villanova University
00:37:48 – Villanova - “You’re Never Tired if You’re Winning”
00:41:52 – Get Back to Work
00:44:03 – Dealing with Criticism: Attention is Currency
00:47:59 – Rivals, Ego, & Outworking the Rest
00:58:15 – Upcoming 2 Mile Pro Race
01:01:19 – A Student to the History of Running: Eamonn Coghlan
01:03:52 – Goals to be an Olympic Champion
01:06:55 – Sebastian Coe, Dave Patrick, and other Notable Runners
01:08:23 – Marco’s Experience at the Bow Rack
01:10:11 – Running Pisgah
01:12:21 – F**k, Marry, Kill: Running, Cooking, Getting Tattooed
01:14:25 – People Watching
01:17:13 – Thankful for a Difficult Childhood
01:18:06 – Final Thoughts
Thank you to our sponsors:
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 15% off
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription

4,811 Listeners

2,932 Listeners

30,785 Listeners

38,031 Listeners

1,481 Listeners

570 Listeners

625 Listeners

1,640 Listeners

5,785 Listeners

6,766 Listeners

7,455 Listeners

1,422 Listeners

1,869 Listeners

448 Listeners

346 Listeners