Kick Your Buts

In this episode, Susan discusses:

* How our mind interprets reality

* Hope for gain and fear of loss

* Learning to adapt and adopt a new belief

Key Takeaways:

* Feedback, verbal or nonverbal, guides our mind

* We are hardwired to move away from pain and towards pleasure

* It is possible to work through learned habits or negative thinking from childhood

"These meanings that we have learned to give things through our life experiences, from childhood on up, become the things that drive and dictate us on what we choose and how we will behave in future situations." —  Susan Dascenzi

Connect with Susan Dascenzi: Email: [email protected]  Twitter: @susandascenzi (https://twitter.com/susandascenzi) Facebook: Infinite Possibilities (https://www.facebook.com/infinitepossibilities4u/?fref=mentions) Website: SusanDascenzi.com (https://www.susandascenzi.com/) Book: See Books Here! (https://www.amazon.com/Susan-L.-Dascenzi/e/B00ZJG1V80) Show: Infinite Possibilities (https://www.susandascenzi.com/) YouTube: Susan Dascenzi (https://www.youtube.com/SusanDascenzi) LinkedIn: Susan L. Dascenzi, MSW, LCSW (https://www.linkedin.com/in/susandascenzi/)

In this episode, Susan discusses:

* The roller-coaster of being an adult

* Her background in understanding philosophy and the universe

* Being friends with the pain

Key Takeaways:

* We are spiritual beings have a human experience

* Wanting to understand what commonality brings us all together as human beings

* Moving through the pain is important, you can’t ignore it or push it away

"We are bigger than what we seem to be. We are love in the core." — Susan Dascenzi

Connect with Susan Dascenzi: Twitter: @susandascenzi (https://twitter.com/susandascenzi) Facebook: Infinite Possibilities (https://www.facebook.com/infinitepossibilities4u/?fref=mentions) Website: SusanDascenzi.com (https://www.susandascenzi.com/) Book: See Books Here! (https://www.amazon.com/Susan-L.-Dascenzi/e/B00ZJG1V80) Show: Infinite Possibilities (https://www.susandascenzi.com/) YouTube: Susan Dascenzi (https://www.youtube.com/SusanDascenzi) LinkedIn: Susan L. Dascenzi, MSW, LCSW (https://www.linkedin.com/in/susandascenzi/)

In this episode, Susan discusses:

* Fighting who we think we’re supposed to be versus who we really are

* Welcome to the emotional health and resilience movement

* How she got into psychotherapy

Key Takeaways:

* Pushing down feelings instead of facing them can cause addiction and people pleasing tendencies

* Learn to dismantle the lies and find our own voice and truth

* Emotions are not real; they are illusions you have learned to believe are truths

"My main goal will always be to help you learn how to become an emotional master and be that change you wish to see in the world. Really sharing who you are with others who need you, offering up your own gifts and talents to create a larger impact and ripple of change in the world." — Susan Dascenzi

Connect with Susan Dascenzi: Email: [email protected] Twitter: @susandascenzi (https://twitter.com/susandascenzi) Facebook: Infinite Possibilities (https://www.facebook.com/infinitepossibilities4u/?fref=mentions) Website: SusanDascenzi.com (https://www.susandascenzi.com/) Book: See Books Here! (https://www.amazon.com/Susan-L.-Dascenzi/e/B00ZJG1V80) Show: Infinite Possibilities (https://www.susandascenzi.com/) YouTube: Susan Dascenzi (https://www.youtube.com/SusanDascenzi) LinkedIn: Susan L. Dascenzi, MSW, LCSW (https://www.linkedin.com/in/susandascenzi/)

Welcome to the Infinite Possibilities Podcast! In this episode, we meet Susan Dascenzi, our host of the Infinite Possibilities Podcast. Through this podcast, we will learn how to move through the negative aspects of being an adult that we all think and feel. By moving through this negative conditioning, you will learn to become an emotional master of your own life. We are both a human being having spiritual experiences and a spiritual being having human experiences and this human part is often the hardest to master. When given the right tools, learning the skills needed, and practicing how to apply those tools and skills, you will ultimately find the path that leads you to the infinite possibilities within you. Please join us in this podcast as we work together to explore the tools, learn from guests who've learned to thrive and not just survive, and dive into the Infinite Possibilities framework so you can see how it applies to your own life and situations. You will always walk away from each episode with a tool, skill, or strategy you can immediately utilize.

"I believe in you. I can say that without even knowing you simply because you’re alive on this planet, and you have Infinite Possibilities within you. You have impact to make. And your people are waiting for you to show up for them as I’ve shown up for you." —  Susan Dascenzi

Connect with Susan Dascenzi:Email: [email protected]: @susandascenziFacebook: Infinite PossibilitiesWebsite: SusanDascenzi.comBook: See Books Here!Show: Infinite PossibilitiesYouTube: Susan DascenziLinkedIn: Susan L. Dascenzi, MSW, LCSW (https://www.linkedin.com/in/susandascenzi/)