Welcome to Kids Mindfulness Meditations. A Podcast for Kids. My name is Maryanne Eve. I’m a Mental Health Social Worker and I have a special interest in Mindfulness. I run a multi award nominated Kids Mindfulness Group Program, where I teach children how to self soothe and self manage stress via Mindfulness education and meditation practice.
This podcast is especially for kids, for kids who may be stressed, anxious, highly emotional or kids who are overthinkers or have trouble sleeping. Each episode will be a single, recorded, downloadable meditation for children aged 5-13yrs. There will be meditations for sleep and meditations for relaxation. The aim of my podcast is to give children a free easy to use, therapeutic resource to assist them to relax and to find their calm.
Avoid listening whilst driving or operating machinery.
If you'd like further information or if you'd like to connect please get in touch via email [email protected]
COMING SOON-SUBSCRIBER ONLY EPISODES (LAUNCH DATE 18 OCT)
"I love creating these bedtime meditations, and I’m so grateful to share them with children all over the world. If this podcast has helped your little one find their calm, please consider subscribing. For just a few dollars a month (the cost of a takeaway coffee), you’ll unlock a library of 20 bonus sleep meditations as well as 3 new meditations a month. You can SUBSCRIBE HERE. Thank you so much for your support" Maryanne Eve -Kids Mindfulness Meditations. A Podcast for Kids