Your vagina has its own ecosystem, and no, that yeast on your test doesn't automatically mean infection. In this episode, The Cuntsultant breaks down the vaginal microbiome: why lactobacilli are your best friend, how your gut and hormones secretly run the show, and why "rebalance your pH" is basically meaningless advice. We get into recurrent BV, partner treatment, boric acid (plus the Poison Control call about oral sex timing), and why yogurt does NOT belong in your vagina. Honest, funny, shame-free.

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Jump to the Good Stuff:

05:57 – Who is The Cuntsultant?

07:55 – What is the vaginal microbiome and why it matters

08:30 – The gut-hormone connection

10:06 – Their Daye test results - shockingly low lactobacilli

10:50 – Yeast/mycoplasma showing up on a test doesn't always mean infection

16:41 – New guidance: BV treatment includes the partner

20:27 – Tight clothes, diet, and other everyday microbiome disruptors

29:25 – Why your vaginal pH shifts throughout your cycle

32:52 – Boric acid 101 and the Poison Control call about oral sex timing

37:36 – "Energetically bad semen" - the ex-partner BV theory

Pleasure Highlights:

• Yeast or "weird" bacteria on a test ≠ infection. 

• Oral probiotics can support vaginal health, but check strains. 

• Your vaginal pH is supposed to shift throughout your cycle.

• Boric acid needs a 24-hour buffer before oral sex.

Connect with The Cuntsultant:

• Instagram @thecvntsultant

• Website: TheCuntsultant.com

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• Website: Jordan D’Nelle⁠⁠

Email: [email protected]

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*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.

Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.

Phexx

INDICATION

Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.

IMPORTANT SAFETY INFORMATION

Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.

Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.

Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.

Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.

For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.

Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.

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