Our very own Producer and Editor Matt Agnew introduces a new feature! He takes us behind the scenes of a Kitchen Confession edit session to share some of the great moments that cut for time from "Fables and Focaccia with Jenny Arena" and "Trend Spotting with Pay Chen"! Plus a Kitchen Confession from Matt to celebrate 2 years of episodes.

Farmer's Markets have gone virtual! Pay Chen is a food and lifestyle expert who's passionate about discovering unique artisan products wherever she goes. She shares how you can still find quality commodities and rally around your favourite shops. Plus some other food trends on the horizon and ways to contribute to your community!

Fables and Focaccia blogger Jenny Arena says its important to know where your food comes from. Protected Designations of Origin mean Italian culinary heritage endures and you get the most authentic experience!

Neil Thomson says "enjoy your food, you don't need to overthink it". He and his wife built a brand based on wholesome indulgence and strong partnerships with others doing good work in the world. Neil shares how a producer tackles allergies and eco-conscious packaging, plus what pot legalization means in the snack biz!

Journalist and Master Travellr creator, Winston Sih shares how his adventurous palate sparked his wanderlust! We talk about the impacts of COVID-19 on the current travel climate and emerging trends in sustainable travel.

Agricultural Marketing Specialist Nicole Marenick says that Food Freedom Day is a touch point for how we value food in Canada. We talk about food sustainability, plus three helpings of kitchen confessions!

While drinks like wine or whiskey are steeped in tradition, the gin from Reid's Distillery is all about experimentation! We chat with Jacqueline Reid about their unique spirits.

In this mashup episode we're exploring how you can get more hands on with your child's food education. Joy McCarthy of Joyous Health shares an e-book series she's writing about raising "Little Food Lovers". Plus we learn about a program that's teaching kids their kitchen basics with Lucy Valleau, Public Health Nutritionist with York Region

Nutritionist Tori Wesszer says its time to stop chasing fast fixes and turn to the experts! Her new cookbook Fraiche Food Full Hearts focuses on flexibility that celebrates feel good family meals.

Food journalist and author Amy Rosen chats with me today about her new "Kosher Style" cookbook, plus where to find frozen Rosen's Cinnamon Buns