Kitty Martone, aka The Healthy Gut Girl, tells us all about progesterone and why women should understand its function and benefits. 
  
  01:30 - What is progesterone? 
  05:15 - Estrogen dominance and estrogen myths
  17:00 - Regulation of supplements and vitamins
  19:00 - "Specialized medicine" vs. Holistic treatments
  20:30 - How to heal with progesterone 
  24:30 - How to boost progesterone and hormonal balance
  28:30 - What reduces progesterone production (birth control)
  31:30 - What doctors don't consider
  36:00 - How to supplement progesterone
  43:00 - Difference between progestin and progesterone

https://healthygutgirl.com/
https://us.onasnatural.com/