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Know Them, Be Them, Raise Them
Know Them, Be Them, Raise Them episodes
- How to Get Kids to Open Up // by Ezza Mustaffa
Getting your tween or teen to talk to you can be notoriously difficult. We’re all used to one-word answers and hearing “fine” when we ask how they’re doing.
In this episode, host Carmelita Tiu reads "How to Get Kids to Open Up," by Ezza Mustaffa, a licensed professional counselor who works with individuals of all ages. She tells us about:
- The importance of a safe emotional environment
- The reptilian brain!
- 5 tips on how to create a safe space
Ezza Mustaffa received her Masters of Education in Community Counseling from Loyola University Chicago. She works with individuals of all ages and couples, presenting with a wide range of concerns. Ezza approaches therapy from a relational, integrative, and multicultural framework with skills grounded in mindfulness-based and evidenced-based approaches.
You can connect with Ezza Mustaffa on LinkedIn.
Know Them, Be Them, Raise Them
- New episodes drop every Tuesday (and sometimes in between)! Subscribe here: Apple, Spotify, Google.
- For more doses of information and inspiration:
- follow on Instagram
- sign up for our monthly newsletter
- visit www.knowberaisethem.com
11 min - A Quick Podcast Backstory // meet Host Carmelita Tiu
Inaugural episode! Host Carmelita Tiu (aka Cat, or Millie) answers the 5 W’s of this show -- who she is, who the show is for, what it is, why it exists, and when/where to find it.
Know Them, Be Them, Raise Them
Subscribe here: Apple, Spotify, Google. New episodes drop every Tuesday (and sometimes in between).
For more doses of information and inspiration:
- follow @knowberaisethem on Instagram
- sign up for our monthly newsletter
- visit www.knowberaisethem.com
And if you liked what you heard, please leave a rating on Apple Podcasts or Google Podcasts. This will help other moms find the show. Thank you!
7 min - Trailer - Information & inspiration to help moms be and raise strong women
This is a podcast about raising tween & teen girls, to help mindful, progressive & busy moms stay informed and inspired so they can show up for themselves and their daughters the way they want to.
I'm thrilled to be starting this exploration and hope you'll join me!
Here's to strong women: May we know them, may we be them, and may we raise them.2 min
About Know Them, Be Them, Raise Them
From the publisher's feed
Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too!
Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself).
Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more.
Follow @knowberaisethem on Instagram for more info.
And here’s to strong women -- may we know them, may we be them, and may we raise them.