This week, I take you on a personal journey of self-discovery and reflection. Inspired by an unexpected find in a book about the Brooklyn Academy of Music, I share a powerful story about recognizing your true worth and the lasting impact of your actions.

I explore the importance of being present, practicing gratitude, and acknowledging our unique contributions to the world.

This episode offers valuable insights and practical steps for anyone looking to deepen their self-awareness and appreciate their own value.

In this episode, we'll explore:

• The surprising text message I received from a dear friend recently

• The importance of knowing your worth and being present in the moment

• Five key steps for acknowledging and appreciating your worth

• How our present actions can have long-lasting impacts

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