i really dislike scary movies

going to the mall to pick up adult size light up shoes, cinnabon, and a stromboli from sbarro

trying new streaming software

beau miles ate his weight in beans (and nothing else) as he prepared for and ran an ultra. he never seemed to cook them, instead eating them straight out of the can. 

i thought i would see what it was like to do that once. 

i was trying some new things on the video livestream. it was a bit distracting. 

spit, puke, and poop

does a bear poop in the woods?

a whole lot of pumpkin

almost no talk about running

cheese