someone sent me a bunch of peppers. i have no idea if they are spicy, but i'm going to eat them

saddle reviews coming soon?

we need a new word of the day

happy Friday!

bots and aging

there was a power outage for a moment. i've edited it out for the podcast, so hopefully, it's not too disruptive.

I open some packages, and then we talk a lot about Canada

not a single mention of glute activation

does altra make cowboy boots? i mean, it would go really well with a western states belt buckle

running introverts