The Kokoda Track is one of the most iconic and challenging treks in the world, but it's not just about the physical demands - it's also a journey of discovery and connection with the people and history of Papua New Guinea. In this episode, Glenn shares the top 10 questions that people ask when considering trekking the Kokoda Track, and offers practical advice on how to prepare and what to expect. For those considering tackling this incredible adventure, this episode is a must-listen. Glenn draws on his extensive experience and knowledge to cover everything from the physical demands of the trek to the importance of choosing the right operator and preparing for the unexpected. From the best time of year to go to the importance of having a personal porter, this episode covers it all. Glenn shares his insights on what makes the Kokoda Track so special, from the stunning scenery to the warm and welcoming local communities. He also discuss the importance of safety and how to manage risks, as well as the benefits of using a personal porter and the impact it has on the local economy. If you're planning to tackle the Kokoda Track or are simply interested in the history and culture of Papua New Guinea, this episode is a must-listen. Join Glenn as he shares his expertise and insights, and get ready to be inspired by the stories and experiences of those who have trekked this incredible trail. This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES </a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

The Kokoda Track is one of the most iconic and challenging treks in the world, but it's not just about the physical demands - it's also a journey of discovery and connection with the people and history of Papua New Guinea. In this episode, Glenn shares the top 10 questions that people ask when considering trekking the Kokoda Track, and offers practical advice on how to prepare and what to expect. For those considering tackling this incredible adventure, this episode is a must-listen. Glenn draws on his extensive experience and knowledge to cover everything from the physical demands of the trek to the importance of choosing the right operator and preparing for the unexpected. From the best time of year to go to the importance of having a personal porter, this episode covers it all. Glenn shares his insights on what makes the Kokoda Track so special, from the stunning scenery to the warm and welcoming local communities. He also discuss the importance of safety and how to manage risks, as well as the benefits of using a personal porter and the impact it has on the local economy. If you're planning to tackle the Kokoda Track or are simply interested in the history and culture of Papua New Guinea, this episode is a must-listen. Join Glenn as he shares his expertise and insights, and get ready to be inspired by the stories and experiences of those who have trekked this incredible trail. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.

The Kokoda Track is one of the most iconic and challenging treks in the world, but it's not just about the physical demands - it's also a journey of discovery and connection with the people and history of Papua New Guinea. In this episode, Glenn shares the top 10 questions that people ask when considering trekking the Kokoda Track, and offers practical advice on how to prepare and what to expect. For those considering tackling this incredible adventure, this episode is a must-listen. Glenn draws on his extensive experience and knowledge to cover everything from the physical demands of the trek to the importance of choosing the right operator and preparing for the unexpected. From the best time of year to go to the importance of having a personal porter, this episode covers it all. Glenn shares his insights on what makes the Kokoda Track so special, from the stunning scenery to the warm and welcoming local communities. He also discuss the importance of safety and how to manage risks, as well as the benefits of using a personal porter and the impact it has on the local economy. If you're planning to tackle the Kokoda Track or are simply interested in the history and culture of Papua New Guinea, this episode is a must-listen. Join Glenn as he shares his expertise and insights, and get ready to be inspired by the stories and experiences of those who have trekked this incredible trail. This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/" rel="noopener noreferrer">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program" rel="noopener noreferrer">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/" rel="noopener noreferrer">OTHER ADVENTURES&nbsp;</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Kokoda FAQ's 2026

The Kokoda Track is one of the most iconic and challenging treks in the world, but it's not just about the physical challenge - it's about the history, the culture, and the people. In this episode, Glenn delves into the most frequently asked questions from people considering trekking the Kokoda Track, and shares valuable insights and advice on what to expect. This episode is a must-listen for anyone planning to tackle the Kokoda Track, as Glenn covers essential topics such as gear, food, and medical preparation. From the importance of suitable footwear and equipment to the need for comprehensive travel and medical insurance, Glenn leaves no stone unturned. He also discuss the importance of choosing the right operator, and how to prepare for the physical and mental challenges of the trek. Glenn emphasizes the need to do your homework, be honest about your fitness and health, and choose an operator that prioritizes the local people and culture. He also highlights the importance of respecting the communities and the environment, and not treating the Kokoda Track as just another item to tick off a bucket list. If you're considering trekking the Kokoda Track, this episode is a must-listen. Glenn shares his expertise and insights, and provides valuable advice on how to prepare for this incredible adventure. So grab your headphones and tune in to learn more about what to expect on the Kokoda Track. This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES </a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

The Kokoda Track is one of the most iconic and challenging treks in the world, but it's not just about the physical challenge - it's about the history, the culture, and the people. In this episode, Glenn delves into the most frequently asked questions from people considering trekking the Kokoda Track, and shares valuable insights and advice on what to expect. This episode is a must-listen for anyone planning to tackle the Kokoda Track, as Glenn covers essential topics such as gear, food, and medical preparation. From the importance of suitable footwear and equipment to the need for comprehensive travel and medical insurance, Glenn leaves no stone unturned. He also discuss the importance of choosing the right operator, and how to prepare for the physical and mental challenges of the trek. Glenn emphasizes the need to do your homework, be honest about your fitness and health, and choose an operator that prioritizes the local people and culture. He also highlights the importance of respecting the communities and the environment, and not treating the Kokoda Track as just another item to tick off a bucket list. If you're considering trekking the Kokoda Track, this episode is a must-listen. Glenn shares his expertise and insights, and provides valuable advice on how to prepare for this incredible adventure. So grab your headphones and tune in to learn more about what to expect on the Kokoda Track. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.

The Kokoda Track is one of the most iconic and challenging treks in the world, but it's not just about the physical challenge - it's about the history, the culture, and the people. In this episode, Glenn delves into the most frequently asked questions from people considering trekking the Kokoda Track, and shares valuable insights and advice on what to expect. This episode is a must-listen for anyone planning to tackle the Kokoda Track, as Glenn covers essential topics such as gear, food, and medical preparation. From the importance of suitable footwear and equipment to the need for comprehensive travel and medical insurance, Glenn leaves no stone unturned. He also discuss the importance of choosing the right operator, and how to prepare for the physical and mental challenges of the trek. Glenn emphasizes the need to do your homework, be honest about your fitness and health, and choose an operator that prioritizes the local people and culture. He also highlights the importance of respecting the communities and the environment, and not treating the Kokoda Track as just another item to tick off a bucket list. If you're considering trekking the Kokoda Track, this episode is a must-listen. Glenn shares his expertise and insights, and provides valuable advice on how to prepare for this incredible adventure. So grab your headphones and tune in to learn more about what to expect on the Kokoda Track. This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/" rel="noopener noreferrer">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program" rel="noopener noreferrer">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/" rel="noopener noreferrer">OTHER ADVENTURES&nbsp;</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Kokoda FAQ's Pt 2

In this powerful episode of the Kokoda Track Podcast, tGlenn shares a heart-wrenching story of a young soldier who fought in one of the most pivotal battles of World War II. The story of Private Joseph Rovkin, a 16-year-old boy who enlisted in the Australian Army and died in combat, is a poignant reminder of the sacrifices made by young men during the Kokoda campaign. The episode delves into the complexities of Joe's story, exploring how he concealed his Jewish identity to join the army and the reasons behind his decision. Glenn takes listeners on a journey through Joe's life, from his childhood in Sydney to his enlistment and eventual deployment to Papua New Guinea. Along the way, we learn about the challenges he faced and the people who were affected by his death. This episode is a moving tribute to the young men who fought in the Kokoda campaign, many of whom were barely out of their teens. Glenn's narrative is a powerful reminder of the human cost of war and the importance of remembering the stories of those who made the ultimate sacrifice. By sharing Joe's story, he aims to keep the spirit of Kokoda alive and to honor the memories of those who fought and died in the campaign. If you're interested in learning more about the Kokoda Track and the people who trekked it, this episode is a must-listen. Glenn's passion and respect for the subject matter shine through, making this a compelling and emotional listen. Join us as we explore the history and significance of the Kokoda Track and the people who were affected by it. This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES </a>  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In this powerful episode of the Kokoda Track Podcast, tGlenn shares a heart-wrenching story of a young soldier who fought in one of the most pivotal battles of World War II. The story of Private Joseph Rovkin, a 16-year-old boy who enlisted in the Australian Army and died in combat, is a poignant reminder of the sacrifices made by young men during the Kokoda campaign. The episode delves into the complexities of Joe's story, exploring how he concealed his Jewish identity to join the army and the reasons behind his decision. Glenn takes listeners on a journey through Joe's life, from his childhood in Sydney to his enlistment and eventual deployment to Papua New Guinea. Along the way, we learn about the challenges he faced and the people who were affected by his death. This episode is a moving tribute to the young men who fought in the Kokoda campaign, many of whom were barely out of their teens. Glenn's narrative is a powerful reminder of the human cost of war and the importance of remembering the stories of those who made the ultimate sacrifice. By sharing Joe's story, he aims to keep the spirit of Kokoda alive and to honor the memories of those who fought and died in the campaign. If you're interested in learning more about the Kokoda Track and the people who trekked it, this episode is a must-listen. Glenn's passion and respect for the subject matter shine through, making this a compelling and emotional listen. Join us as we explore the history and significance of the Kokoda Track and the people who were affected by it. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.

In this powerful episode of the Kokoda Track Podcast, tGlenn shares a heart-wrenching story of a young soldier who fought in one of the most pivotal battles of World War II. The story of Private Joseph Rovkin, a 16-year-old boy who enlisted in the Australian Army and died in combat, is a poignant reminder of the sacrifices made by young men during the Kokoda campaign. The episode delves into the complexities of Joe's story, exploring how he concealed his Jewish identity to join the army and the reasons behind his decision. Glenn takes listeners on a journey through Joe's life, from his childhood in Sydney to his enlistment and eventual deployment to Papua New Guinea. Along the way, we learn about the challenges he faced and the people who were affected by his death. This episode is a moving tribute to the young men who fought in the Kokoda campaign, many of whom were barely out of their teens. Glenn's narrative is a powerful reminder of the human cost of war and the importance of remembering the stories of those who made the ultimate sacrifice. By sharing Joe's story, he aims to keep the spirit of Kokoda alive and to honor the memories of those who fought and died in the campaign. If you're interested in learning more about the Kokoda Track and the people who trekked it, this episode is a must-listen. Glenn's passion and respect for the subject matter shine through, making this a compelling and emotional listen. Join us as we explore the history and significance of the Kokoda Track and the people who were affected by it. This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/" rel="noopener noreferrer">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program" rel="noopener noreferrer">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/" rel="noopener noreferrer">OTHER ADVENTURES&nbsp;</a> &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Joe Rovkin - The Boy Soldier

The Kokoda Track Podcast delves into the stories of two Aboriginal men who made the ultimate sacrifice during World War II. Their names, Private George Leonard and Private Harold West, are etched in history as two brothers in arms who fought side by side in the treacherous terrain of Papua New Guinea. This episode is a poignant reminder of the bravery and camaraderie that defined their service. In this episode, we explore the lives of George and Harold, from their childhood in northwestern New South Wales to their enlistment in the Australian Army and their deployment to the Middle East and Papua. We learn about their skills as trackers and their experiences on the Kokoda Track, where they faced unimaginable challenges and made the ultimate sacrifice. Their stories are a testament to the strength and resilience of Indigenous Australians who served their country with honor and distinction. The Kokoda Track Podcast sheds light on the often-overlooked stories of Indigenous servicemen who fought in World War II. We hear about the discriminatory enlistment rules and recruiting practices that created barriers for Indigenous volunteers, and how these men persevered despite the odds. Their stories are a powerful reminder of the importance of recognizing and honoring the contributions of Indigenous Australians in our nation's history. If you're interested in learning more about the stories of George and Harold, and the experiences of Indigenous Australians during World War II, tune in to this episode of the Kokoda Track Podcast. You'll hear about the challenges they faced, the bravery they showed, and the lasting impact of their service on their communities and our nation. This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES </a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

The Kokoda Track Podcast delves into the stories of two Aboriginal men who made the ultimate sacrifice during World War II. Their names, Private George Leonard and Private Harold West, are etched in history as two brothers in arms who fought side by side in the treacherous terrain of Papua New Guinea. This episode is a poignant reminder of the bravery and camaraderie that defined their service. In this episode, we explore the lives of George and Harold, from their childhood in northwestern New South Wales to their enlistment in the Australian Army and their deployment to the Middle East and Papua. We learn about their skills as trackers and their experiences on the Kokoda Track, where they faced unimaginable challenges and made the ultimate sacrifice. Their stories are a testament to the strength and resilience of Indigenous Australians who served their country with honor and distinction. The Kokoda Track Podcast sheds light on the often-overlooked stories of Indigenous servicemen who fought in World War II. We hear about the discriminatory enlistment rules and recruiting practices that created barriers for Indigenous volunteers, and how these men persevered despite the odds. Their stories are a powerful reminder of the importance of recognizing and honoring the contributions of Indigenous Australians in our nation's history. If you're interested in learning more about the stories of George and Harold, and the experiences of Indigenous Australians during World War II, tune in to this episode of the Kokoda Track Podcast. You'll hear about the challenges they faced, the bravery they showed, and the lasting impact of their service on their communities and our nation. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.

The Kokoda Track Podcast delves into the stories of two Aboriginal men who made the ultimate sacrifice during World War II. Their names, Private George Leonard and Private Harold West, are etched in history as two brothers in arms who fought side by side in the treacherous terrain of Papua New Guinea. This episode is a poignant reminder of the bravery and camaraderie that defined their service. In this episode, we explore the lives of George and Harold, from their childhood in northwestern New South Wales to their enlistment in the Australian Army and their deployment to the Middle East and Papua. We learn about their skills as trackers and their experiences on the Kokoda Track, where they faced unimaginable challenges and made the ultimate sacrifice. Their stories are a testament to the strength and resilience of Indigenous Australians who served their country with honor and distinction. The Kokoda Track Podcast sheds light on the often-overlooked stories of Indigenous servicemen who fought in World War II. We hear about the discriminatory enlistment rules and recruiting practices that created barriers for Indigenous volunteers, and how these men persevered despite the odds. Their stories are a powerful reminder of the importance of recognizing and honoring the contributions of Indigenous Australians in our nation's history. If you're interested in learning more about the stories of George and Harold, and the experiences of Indigenous Australians during World War II, tune in to this episode of the Kokoda Track Podcast. You'll hear about the challenges they faced, the bravery they showed, and the lasting impact of their service on their communities and our nation. This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/" rel="noopener noreferrer">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program" rel="noopener noreferrer">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/" rel="noopener noreferrer">OTHER ADVENTURES&nbsp;</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

The Ghost of Kokoda - Brothers in Arms

Imagine walking through the dense jungle, the sounds of birds and insects filling the air, as you make your way along the infamous Kokoda Track. This week on the Kokoda Track podcast, we're joined by four friends who embarked on this incredible adventure together, sharing their stories and insights from their journey. In this episode, we hear from Tammy, Scott, Nathan, and Hayley as they recount their experiences on the track, from the physical challenges they faced to the emotional moments that made their journey truly unforgettable. They share their thoughts on what they expected versus what they encountered, and how their experiences changed them in ways they never could have imagined. From the beautiful scenery to the cultural encounters, this episode is a must-listen for anyone interested in the Kokoda Track. The group's conversations are filled with laughter and camaraderie, but also with moments of introspection and self-discovery. They talk about the importance of perseverance, teamwork, and the value of stepping out of their comfort zones. As they share their stories, it's clear that this experience has had a profound impact on each of them, and they're eager to inspire others to take on their own adventures. If you're considering tackling the Kokoda Track, or simply want to hear the stories of those who have done it, this episode is a must-listen. Join us as we delve into the world of the Kokoda Track and discover the lessons and insights that await.   This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/">OTHER ADVENTURES </a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Imagine walking through the dense jungle, the sounds of birds and insects filling the air, as you make your way along the infamous Kokoda Track. This week on the Kokoda Track podcast, we're joined by four friends who embarked on this incredible adventure together, sharing their stories and insights from their journey. In this episode, we hear from Tammy, Scott, Nathan, and Hayley as they recount their experiences on the track, from the physical challenges they faced to the emotional moments that made their journey truly unforgettable. They share their thoughts on what they expected versus what they encountered, and how their experiences changed them in ways they never could have imagined. From the beautiful scenery to the cultural encounters, this episode is a must-listen for anyone interested in the Kokoda Track. The group's conversations are filled with laughter and camaraderie, but also with moments of introspection and self-discovery. They talk about the importance of perseverance, teamwork, and the value of stepping out of their comfort zones. As they share their stories, it's clear that this experience has had a profound impact on each of them, and they're eager to inspire others to take on their own adventures. If you're considering tackling the Kokoda Track, or simply want to hear the stories of those who have done it, this episode is a must-listen. Join us as we delve into the world of the Kokoda Track and discover the lessons and insights that await. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.

Imagine walking through the dense jungle, the sounds of birds and insects filling the air, as you make your way along the infamous Kokoda Track. This week on the Kokoda Track podcast, we're joined by four friends who embarked on this incredible adventure together, sharing their stories and insights from their journey. In this episode, we hear from Tammy, Scott, Nathan, and Hayley as they recount their experiences on the track, from the physical challenges they faced to the emotional moments that made their journey truly unforgettable. They share their thoughts on what they expected versus what they encountered, and how their experiences changed them in ways they never could have imagined. From the beautiful scenery to the cultural encounters, this episode is a must-listen for anyone interested in the Kokoda Track. The group's conversations are filled with laughter and camaraderie, but also with moments of introspection and self-discovery. They talk about the importance of perseverance, teamwork, and the value of stepping out of their comfort zones. As they share their stories, it's clear that this experience has had a profound impact on each of them, and they're eager to inspire others to take on their own adventures. If you're considering tackling the Kokoda Track, or simply want to hear the stories of those who have done it, this episode is a must-listen. Join us as we delve into the world of the Kokoda Track and discover the lessons and insights that await. &nbsp; This podcast is brought to you by <a href="https://www.adventureprofessionals.com.au/" rel="noopener noreferrer">Adventure Professionals</a>. <a href="https://buildingbetterhumans.thinkific.com/courses/kokoda-fit-8-week-program" rel="noopener noreferrer">KOKODA FITNESS PROGRAM</a> <a href="https://www.adventureprofessionals.com.au/our-trips/" rel="noopener noreferrer">OTHER ADVENTURES&nbsp;</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Wallis and Co - A Kokoda Group Discussion

There's often a passionate debate about whether the jungle track from Kokoda Village to Owers Corner should be named the Kokoda Track or the Kokoda Trail so this week we take a closer look at that. 
  <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

There's often a passionate debate about whether the jungle track from Kokoda Village to Owers Corner should be named the Kokoda Track or the Kokoda Trail so this week we take a closer look at that. See acast.com/privacy for privacy and opt-out information. See omnystudio.com/listener for privacy information.

There's often a passionate debate about whether the jungle track from Kokoda Village to Owers Corner should be named the Kokoda Track or the Kokoda Trail so this week we take a closer look at that. 
&nbsp; See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Kokoda Track or Kokoda Trail?

This week on the podcast I interview former soldier Ricky Dumigan who has crossed the Kokoda Track 18 times. Ricky is a former Physical Training Instructor to the Special Forces as a well as having played representative rugby around the world. He is currently living in Japan where he is the Strength & Conditioning Coach for the Ricoh Black rams Rugby Team. Ricky has crossed the Kokoda Track in just under 30 hours as a fundraiser he organised himself for veterans charity Mates4Mates. 
  <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

This week on the podcast I interview former soldier Ricky Dumigan who has crossed the Kokoda Track 18 times. Ricky is a former Physical Training Instructor to the Special Forces as a well as having played representative rugby around the world. He is currently living in Japan where he is the Strength & Conditioning Coach for the Ricoh Black rams Rugby Team. Ricky has crossed the Kokoda Track in just under 30 hours as a fundraiser he organised himself for veterans charity Mates4Mates. See acast.com/privacy for privacy and opt-out information. See omnystudio.com/listener for privacy information.

This week on the podcast I interview former soldier Ricky Dumigan who has crossed the Kokoda Track 18 times. Ricky is a former Physical Training Instructor to the Special Forces as a well as having played representative rugby around the world. He is currently living in Japan where he is the Strength &amp; Conditioning Coach for the Ricoh Black rams Rugby Team. Ricky has crossed the Kokoda Track in just under 30 hours as a fundraiser he organised himself for veterans charity Mates4Mates. 
&nbsp; See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Ricky Dumigan - Former Soldier and Elite Strength & Conditioning Coach

Thanks for tuning into the very first episode of the Kokoda Track Podcast. This episode I start off by sharing a bit about myself and why I started this podcast. I felt it's important to give you my background before I then go on to explain what I hope you get out of the podcast. So thanks again for tuning in and please feel free to get in touch with any questions, feedback or to be featured on the show. 
  <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Thanks for tuning into the very first episode of the Kokoda Track Podcast. This episode I start off by sharing a bit about myself and why I started this podcast. I felt it's important to give you my background before I then go on to explain what I hope you get out of the podcast. So thanks again for tuning in and please feel free to get in touch with any questions, feedback or to be featured on the show. See acast.com/privacy for privacy and opt-out information. See omnystudio.com/listener for privacy information.

Thanks for tuning into the very first episode of the Kokoda Track Podcast. This episode I start off by sharing a bit about myself and why I started this podcast. I felt it's important to give you my background before I then go on to explain what I hope you get out of the podcast. So thanks again for tuning in and please feel free to get in touch with any questions, feedback or to be featured on the show. 
&nbsp; See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Welcome to the Kokoda Track Podcast

A short trailer so you can get an idea of what to expect from the upcoming podcast series. 
  <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

A short trailer so you can get an idea of what to expect from the upcoming podcast series. See acast.com/privacy for privacy and opt-out information. See omnystudio.com/listener for privacy information.

A short trailer so you can get an idea of what to expect from the upcoming podcast series. 
&nbsp; See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Trailer - Kokoda Track

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.

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THE CLINK

Little lost girls

The Student Paramedic Podcast