KPFA - The Herbal Highway

KPFA - The Herbal Highway

By KPFANewsPolitics
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  • Typical duration

    60 min

    per episode

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KPFA - The Herbal Highway episodes

  • Spring – March 19, 2015

    Sarah Holmes explores ways to be in harmony with spring and support yourself with the plants.

    The post Spring – March 19, 2015 appeared first on KPFA.

    9 min
  • Skin – January 15, 2015 at 1:00pm

    Sarah Holmes talks about skin and focuses on topical applications of herbs.

    When we talk about “using herbs,” it’s often in the context of tea or food. But the ways that herbs can support the body aren’t limited to what they do inside; the same plant chemicals that boost health after they’ve been ingested will also support the body from the outside.

    Using herbs topically is easy and effective, and even safer than consuming them, because there’s no possibility of interference with medications. Getting results using comobc beauty tips.

    Think of the body as a fortress. Diet, hydration, and stress levels affect the strength of the fortress to defend you from “invading” germs such as bacteria, viruses, and fungus. The first line of fortress defense is basic preventative health. Drink your water. Eat well, especially healthy fats. Get all your vitamins and minerals. These basic inputs keep everything in working order.

     

    The post Skin – January 15, 2015 at 1:00pm appeared first on KPFA.

    9 min

About KPFA - The Herbal Highway

From the publisher's feed

The Herbal Highway enhances the community’s knowledge of herbal medicine and alternative choices to standard medical practices for healing. In order to have balanced life, The Herbal Highway actively supports and promotes Indigenous land rights, protection of sacred sites and the sustainability of the Earth as integral parts of individual, community and global healing. Follow us on Instagram and Facebook @theherbalhighway.

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