kPod - The Kidd Kraddick Morning Show

We’re sending a few lucky KiddNation members to recreate our Family Vacation

in Florida!

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What’s your out-there business idea? Or maybe you have an unpopular opinion

and need some support… Give us a call for Hear US Out.

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Justin Baldoni sent Blake Lively a super long voice memo at 2 a.m., and

Tim McGraw needs back surgery.

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The host of Deal or No Deal Island, Joe Manganiello joins us to talk

about being hot and his game show.

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Our love expert gives her advice with Love Letters to Kellie, Ana discusses what is in the Group Chat, and we giveaway a Winter Warm Up vacation.

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Introducing New Year, New You: How to Create Lasting Lifestyle Changes: The A/B Workout Routine, What Should Be on Your Plate, the Truth About GLP-1s, Molly’s Nutrition Plan, and MORE with Celebrity Nutritionist Sarah Wragge from Lipstick on the Rim.

Follow the show: Lipstick on the Rim

As we dive into the new year, it’s the perfect time to refocus on your health and wellness goals. This week, Molly and Emese sit down with Sarah Wragge, founder and chief nutritionist of Sarah Wragge Wellness—and Molly’s personal nutritionist—to explore her game-changing approach to nutrition, fitness, and sustainable living that transformed Molly’s life over the past year. Sarah shares practical tips for balancing blood sugar, burning fat, and fueling your body for endless energy—without giving up the foods you love. She also dives into Molly’s personalized nutrition and lifestyle plan. From her signature A/B workout strategy to the power of hydration, mini-meals, and the SWW Daily Protocol, this episode is packed with actionable advice to help you build a balanced and empowered lifestyle. Tune in for all the tools you need to crush your wellness goals in 2025 and beyond! 

Mentioned in the Episode:

Shop Sarah Wragge Wellness

Sarah Wragge Wellness Consultation

Shakti Acupressure Pillow

Shakti Acupressure Mat

Shakti Acupressure Headband

Trader Joe’s Crackers

A Sony Music Entertainment production.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The inventor of the toilet was born on this day.

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Ariana Grande tried to explain her awkward finger holding moment that

happened during the Wicked press tour, and Lizzo just popped back up with a

reason to feel proud of herself.

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One Direction may reunite to Honor their late bandmate, and the 2

biggest names in music will be at the Grammys.

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Ana has a few things you need to know to get your morning started.

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