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Have you ever spent a fortune on dehydrated food for your back country trips? Or wanted to become healthier but can't find the time? My guest this week, Kristin Retterath, will show you that gardening, hunting, and preparing your own meals can be simple and rewarding. Through her blog, Gathering Health, Kristin shares her expertise on preparing unprocessed healthy meals, both fresh and dehydrated using wild game and vegetables from her garden. You can find Kristin’s recipes, health tips, and stories of her outdoor adventures at https://blog.gatheringhealth.com/