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If you’ve ever relied on a screen to get through a busy moment, you’re not alone—and you’re not a bad parent. 

In this episode, Mandy Majors is joined by licensed marriage and family therapist Kristina M. Fields, MS, LMFT, to talk about the growing “iPad kid” trend and what it means for young children. 

Together, they unpack how early screen habits impact brain development, emotional regulation, and behavior—and why giving kids their own device can quickly turn screens into the default. 

You’ll walk away with practical, realistic strategies you can use right away, including: 

• A simple “activity table” idea that replaces screens in the morning  
• Easy, low-prep activities for home, restaurants, and waiting rooms  
• How to scale back screen time without overwhelming your child  
• Why consistency (even when it’s hard) pays off long-term  
• How your own screen habits influence your kids  

This episode is full of encouragement, not guilt—and offers real help for parents navigating screens in everyday life. 

Breaking the Fast Dopamine Cycle with Kristina Fields

Caller asks, “How do I keep my kids from playing on screens all summer?” - nextTalk 

Four reasons I kept screens out of my kid’s bedroom and bathroom - nextTalk 

Are Screens Changing Your Family Culture? - nextTalk 

“Anxious Generation” Book by Jonathan Haidt - nextTalk 

Teach Red Flag Reporting - nextTalk

Free Guide: Red Flag Reporting (Faith-Based) - nextTalk 

Music: https://www.purple-planet.com  

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