KUSALA CONSULTING

 TODAY: We discuss noticing thoughts, noticing definitions, noticing images, noticing sensations and not trying to make anything different. Being in the Present Moment. 

 TODAY: We discuss inserting a new element to notice and recognize from where you are taking action from, from where you are getting your information from to feel the way you do. 

 This 21 day series of Setting the Stage for Change allows you to become aware of the small steps one can begin to take to contemplate a shift in awareness. The mind always leads us to believe that in order to change, something extraordinary needs to happen, but this is not the case. By watching these small snippets of videos one every day, you will realize that not much is needed to begin to perceive a different perception and feeling within your experience. This short videos are here to inspire you to become aware of what you can do right now to begin to shift your State of being. 

Day 21 of 21 days: The Belief in LACK creates suffering

YOU ARE THE ONE

You have always been the one and is already perfect.

Awareness desires to know it self.

Awareness aware of awareness.

The two seemingly look separate but are not. From the character's point of view it is limited, not enough, lackful. Designed to focus on the question, designed to highlight the problem.

But from here Awareness recognizes itself in this experience.

From here focus conscious attention is direct towards wanting to see the answer, to wanting to experience the solution.

You be the one that directs focus attention onto including the other side of the coin.

✨I am not enough is seen as I am enough and this is included into your being and now you are vibrating at this high frequency which you now allow it to flow through you into this world.

✨I am not important is recognized and included as I am important and now you focus onto the inclusion of this high vibrational feeling and allow it to flow through you into this world.

✨Lack is an indication to include the feeling and the knowing of abundance to allow it to flow through you into this world.

You are the creator of your creations, the character is your creation and through your creations you become aware of who you really are.

Awareness aware of Awareness.

👉Lack will lead you to you - include Abundance and allow it to flow through you.

👉War will lead you to you - include Peace and allow it to flow through you

👉Hatred will lead to you - include Love and allow it to flow through you.

You are the knowing of all that is, you are the creator of all your creations, you are Awareness itself.

Allow all parts to assist you in becoming more and more aware of awareness itself. Allow the mind to be your tool, allow your creations (character) to experience the experience, allow the emotions to guide you, allow focus and attention to shine the light, allow all parts to lead you to who you really are.

Allow meditation and the breathe to be the entry point for where you recognize yourself as that which knows the experiences and creations

Everything you perceive, see and notice that allows you to become aware of an emotion that feels negative will lead you to the inclusion of the very vibration that reminds you of home (LOVE, LIGHT, BLISS, UNCONDITIONAL LOVE)

YOU ARE THAT!

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section.

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com 

Day 20 of 21 days: The Belief in LACK creates suffering

FAMILIARIZING YOURSELF WITH THAT WHICH FOCUSES

Where you place your focus, you are becoming familiar with, hence the focus will want to go were it is familiar.

What does that imply? 

You give attention to what feels familiar

Focus looks for familiarity.

Creative Tip #6: Become familiar with the inclusion of the feeling of the other side of the coin. Become familiar with what you now want to experience.

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section.

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com 

 Day 19 of 21 days: The Belief in LACK creates suffering  

IMAGINATION - WHAT IS AN EXPERIENCE?  

What creates an experience? 

What allows you to believe you are actually having an experience? 

What allows you to distinguish what you call "reality", "imagination", "dreaming", "memory", "worry", "thinking".??????  

Have you ever given it much attention?  What is an experience?  Today we explore the differences of describing reality from imagination.  The joy and excitement to be aware of the descriptions, the character, the images and the sensations and playfully guide them as an intention.  

Creating tip: #5 Explore feelings, sensations when in imagination   

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

 Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com 

 Day 18 of 21 days: The Belief in LACK creates suffering  A NEED IS NOT A DESIRE  

The mind perceives lack, the mind describes a belief, the belief is who you "think" you are. This is not true.  To see the mind is to know it's tricks and needs. Needs are desires of the mind to keep the character in the self fulfilling belief/ perspective.  Know a True Desire is one that brings inclusion of the perceived LACK belief.  The mind will point out a need to fulfill the empty, separate, not enoughness feeling.  Your questions derive from the mind as this is who you currently "believe" to be.  You are not the belief, you are not the character, you are not the perception. You are not that, which is perceiving the not enoughness.  

A desire is not something that is thought. A desire is what brings clarity to you and invites you to fill the inclusion of that which you are have perceived is not enough.  The inclusion of the that desire will allow you to feel "WHO" you really are.  The Belief I am not enough brings forth the desire to FEEL "I am enough" - what does that feel like? Now rest in mediation and allow this feeling to be focused upon.  

"I am not important enough is a belief in LACK, you are not that, hence lack does not exist" - Raffaella Russignaga  

Creating Tip #4: Feel the inclusion of the desire in your imagination/ meditation.    

 All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com 

 Day 17 of 21 days: The Belief in LACK creates suffering  

THE VIBRATIONAL FREQUENCY THAT YOU ARE NOW ON IS ABLE TO SEE THE PROBLEM AND CAN ASK THE QUESTION BUT CANNOT SEE THE SOLUTION AND CANNOT ANSWER THE QUESTION. 

To move, focus on wanting to focus on the desire to see the answer and the solution.  FOCUS is key. Noticing what the character is believing. Noticing the one side of the coin will inspire you to ask the question.  Bring focused attention to wanting to see the NEW BELIEF, the other side of the coin. Bring interest into wanting to explore the different perspectives to FEEL for which one feels better. But feeling better is a higher vibration.  You need to acclimatize yourself to a higher frequency.   

Creative Tip: #3 Notice the NEW Belief, give it a chance.   

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com 

 Day 16 of 21 days: The Belief in LACK creates suffering  

WHAT IS CURRENTLY BEING BELIEVED? WHO IS THE CURRENT CHARACTER PLAYING OUT THE BELIEF?   

So the Belief is what is allowing the experience to be experienced. The Belief! The Character.  The Belief of who you think yourself to be is what makes experience so believable. But now, your intention is to grow, to expand and to have new experiences. This is what "Stand in your Power" refers to.  Are you the one believing?  The knowing, the noticing, the seeing, AWARENESS is what is always being pointed to. Becoming aware of something more than before is what it's all about in creating and expanding to new experiences.  

I AM.....................................................  This creates the title of the experience, this creates the vibrational address. This is what the experience will be all about. This is who your character will be playing out.  - Descriptions will be based on it - Images will be formed to match it - Emotions will match the vibrational equivalent of that statement "Belief" - This is who your character will be to explore what it feels like to be that  and what desires will spring forth.  All this is springing for an invitation, A DESIRE. 

TODAY WE EXPLORE THIS INVITATION.  

CREATING TIPS: #2 Keep note of the Desires that are revealed to you. Just write them down, just like that, as a matter of fact kinda way.😍      

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section. 

Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/

Facebook Page:  https://www.facebook.com/KusalaConsulting/

Instagram  https://www.instagram.com/kusalaconsulting/

Website: https://kusalaconsulting.com 

 Day 15 of 21 days: The Belief in LACK creates suffering  

THE ELEMENTS OF CREATION  

The elements to expand and create requires some form of inspiration, some for of realization, some form of noticing something more than before.  

Noticing, noticing more, adding in elements, adding on textures, adding on ideas, adding and adding until an image is created.  Generally identified until specifics can be added on. This is creating, this is experiencing more than before.  Who you currently believe to be is the creation and now you have identified more than before.  

CREATING TIPS: #1 Notice what feeling you are reaching for. (General outlook)    

All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section.